Sleep & Relaxation Music to Calm the Nervous System

Sleep & Relaxation Music to Calm the Nervous System

SOMA Sound

28 - Spring Equinox ~ Deep Healing Relaxation Music & Nature Sound Meditation
The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.
28 - Spring Equinox ~ Deep Healing Relaxation Music & Nature Sound Meditation
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

Episodes

28-

Spring Equinox ~ Deep Healing Relaxation Music & Nature Sound Meditation

Fri, 20 Mar 2026
27-

Ocean Calm ~ Dreamy Ambient Soundscapes & Ocean Waves for Mind Body Healing

Wed, 18 Feb 2026
26-

Snow Moon ~ Calming Sleep & Relaxation Music with Nature Soundscapes and Koshi Chimes

Wed, 04 Feb 2026
25-

Mountain Zen ~ Deep Relaxation Music and Calming Nature for Nervous System Healing

Wed, 14 Jan 2026
24-

Sacred Rest ~ Healing Winter Solstice Music & Nature Sound Meditation

Mon, 29 Dec 2025