
8 Hour Sleep Music
8 Hour Sleep Music
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. ๐ฃ This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. โจ Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus. Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com ๐ 8 HOUR SLEEP MUSIC PREMIUM ๐ Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free ๐ค Sign up today and get a 7-night free trial! ๐ค ๐ https://8hoursleepmusic.supercast.com ๐ -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! ๐ท Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. ๐ต Check out our other podcast 8 Hour Binaural Beats ๐ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com ๐ป Visit Our Website: 8hoursleepmusic.com Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Categories: Health
Listen to the last episode:
This deeply soothing sleep soundscape was designed to restore emotional balance and promote deep, uninterrupted rest. Featuring 639 Hz music, known for enhancing love, connection, and inner harmony, this soundscape encourages emotional healing and a sense of peace. Paired with pink noise, a gentle and balanced sound frequency that masks distractions and calms the nervous system, this experience is perfect for reducing stress, improving sleep quality, and cultivating a sense of warmth and tranquility. ๐ Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com -- ๐ Listen to our Sleep Playlists on Spotify ๐ ๐ด Deep Sleep Music Playlist ๐ฒ Nature Music Playlist โ๏ธ Thunderstorm Playlist ๐ง Pink Noise Playlist ๐ Deep Blue Noise Playlist ๐ค White Noise Playlist โ Rain Sounds Playlist ๐ง๏ธ Rain Music Playlist -- ๐ Listen To Our Other Sleep Podcasts ๐ ๐ง 8 Hour Binaural Beats: Spotify | Apple Podcasts ๐ค Deep Sleep Stories: Spotify | Apple Podcasts -- ๐ ABOUT 8 HOUR SLEEP MUSIC PREMIUM ๐ Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! ๐ https://8hoursleepmusic.supercast.com ๐ -- ๐ฌ If you've enjoyed the episode, please follow us and leave a comment down below! ๐ท Follow us on Instagram: @8hoursleepmusic ๐ง Email us at: 8hoursleepmusic@gmail.com ๐ป Visit our website: 8hoursleepmusic.com -- ๐ค About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- ๐ก How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Hereโs to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Previous episodes
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323 - ๐ชท [639 Hz] Healing Heart Chakra | 8 Hours of 639 Hz Sleep Music for Emotional Healing & Balancing | With Pink Noise for Deep Sleep ๐ด Wed, 12 Mar 2025
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322 - ๐ฒ Tranquil Forest Dreams | 8 Hours of Relaxing Ambient Sleep Music with Gentle Forest Rain Sounds for Deep Healing REM Sleep ๐ค Sun, 09 Mar 2025
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321 - ๐ง Pink Noise for Sleep | 8 Hours of Relaxing Pink Noise for Deep Sleep & Meditation | Helps with Focus, ADHD, Stress, & Anxiety ๐ค Wed, 05 Mar 2025
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320 - ๐ The Midnight Ocean | 8 Hours of Calm Ocean Waves with Dreamy Ambient Music for Deep REM Sleep, Stress Relief, Relaxation ๐ Sun, 02 Mar 2025
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319 - โ๏ธ Distant Rolling Thunder | 8 Hour Thunderstorm Ambience for Deep Sleep & Relaxation | Rain & Thunder Sounds for Sleeping ๐ค Wed, 26 Feb 2025
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318 - ๐๏ธ [432 Hz] Healing Forest Campfire | 8 Hours of 432 Hz Ambient Piano by a Peaceful Campfire in the Forest | Nature Sounds for Deep Sleep ๐ค Sun, 23 Feb 2025
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317 - ๐ Deep Blue Noise | 8 Hours of Deep Blue Noise for Sleep, Relaxation, Meditation | Underwater Deep Ocean Noise to Fall Asleep ๐ง Wed, 19 Feb 2025
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316 - ๐ช Deep Space Lovers | 8 Hour Deep Space Soundscape with Dreamy Sci-Fi Ambient Music for Deep Cosmic Sleep ๐  Sun, 16 Feb 2025
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315 - ๐ FREE BONUS VIDEO | [639 Hz] The River of Love | 8 Hour Valentine's Day Soundscape with 639 Hz Solfeggio Sleep Music, White Noise, and Relaxing River Sounds ๐ Fri, 14 Feb 2025
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314 - ๐น [528 Hz] Miracle Tone Sleep Piano | 8 Hours of Green Noise for Sleep with 528 Hz Ambient Piano Music | Release Stress & Anxiety Fast ๐ค Wed, 12 Feb 2025
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313 - ๐ฅ Embers of Serenity | 8 Hour Warm Cozy Fireplace for Cold Winter Nights | Unwind, Relax, and Fall into a Deep Restful Sleep ๐ค Sun, 09 Feb 2025
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312 - ๐๏ธ [852 Hz] River of Clarity | 8 Hours of 852 Hz Music with Night River Sounds | Cleanse Negative Energy & Promote Inner Peace ๐๏ธ Wed, 05 Feb 2025
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311 - โ Gentle Healing Rain Music | 8 Hours of Calming Sleep Music with Distant Thunder & Light Rain Sounds | Fall into a Deep Sleep ๐ด Mon, 03 Feb 2025
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310 - ๐ Misty Beach Piano | 8 Hours of Gentle Ocean Waves with Tranquil Piano Melodies for Deep Sleep, Meditation | Reduce Stress & Anxiety Fast ๐น Wed, 29 Jan 2025
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309 - ๐ค Peaceful Brown Noise Music | 8 Hours of Calm Ambient Melodies with Soothing Brown Noise for Deep Healing Sleep & Relaxation ๐ด Sun, 26 Jan 2025
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308 - ๐ Green Noise Sleep Music | 8 Hours of Ethereal Ambient Music with Soothing Green Noise to Block Sounds and Fall Asleep FAST! ๐ค Wed, 22 Jan 2025
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307 - ๐๏ธ [432 Hz] Ambient Waves | 8 Hours of 432 Hz Sleep Music with Relaxing Ocean Waves for Deep REM Sleep & Meditation ๐ง Sun, 19 Jan 2025
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306 - โ๏ธ Calm Storm Approaching | 8 Hours of Peaceful Sleep Music with Distant Rolling Thunder & Gentle Rain for Deep Relaxation ๐ค Wed, 15 Jan 2025
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305 - ๐ง [528 Hz] Healing Waters | 8 Hours of 528 Hz Healing Piano Music with a Gentle River Stream & Soft Rain Sounds for Deep Healing Sleep ๐น Sun, 12 Jan 2025
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304 - ๐ FREE BONUS VIDEO | Enchanted Mushroom Forest | 8 Hour Enchanted Forest Ambience with Ethereal Music & Nighttime Nature Sounds for Sleep ๐ค Fri, 10 Jan 2025
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303 - ๐ค [432 Hz] Deep Sleep Music with Green Noise | 8 Hours of Soothing Green Noise with 432 Hz Relaxation Music for the Deepest REM Sleep ๐ด Wed, 08 Jan 2025
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302 - ๐ง๏ธ Mystic Rain | 8 Hours of Relaxing Forest Rain Sounds with Mystical Ambient Piano & Flute Music for Deep REM Sleep, Meditation, Work, or Study ๐ค Sun, 05 Jan 2025
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301 - ๐ง Guided Meditation for New Beginnings | 45-Minute New Year's Meditation for Personal Growth with 8 Hours of Relaxing Music & Nature Sounds ๐ค Wed, 01 Jan 2025
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300 - ๐ HAPPY NEW YEAR! | 8 Hours of Distant Fireworks with a Soft Piano Playing Auld Lang Syne for New Year's Eve ๐ Tue, 31 Dec 2024
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299 - โ Green Noise Rain Drops | 8 Hours of Green Noise with Rain Sounds Under an Umbrella | For ADHD Relief, Focus, Mental Clarity, & Relaxation ๐ Sun, 29 Dec 2024
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298 - ๐คถ The Magic of Christmas | 8 Hours of Wonderous Ambient Harp Music & Winter Winds for Joyful Holiday Sleep | PREMIUM VIDEO ๐ Fri, 27 Dec 2024
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297 - ๐ 'Twas The Night Before Christmas | A 5-Minute Holiday Poem with 8 Hours of Christmas Music & Winter Winds for Deep Sleep ๐ฆ Tue, 24 Dec 2024
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296 - ๐ Sleep Story | The Tale of Christmas Grove | 30-Minute Story with 8 Hours of Cozy Christmas Ambience for Peaceful Holiday Sleep ๐ Sun, 22 Dec 2024
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295 - ๐ผ [111 Hz] The Angel Frequency | 8 Hours of 111 Hz Meditation Music to Clear Dark Energy | With Soft White Noise for Deep Sleep ๐ค Wed, 18 Dec 2024
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294 - ๐ Waiting for Santa's Sleigh | 8 Hour Christmas Sleep Soundscape with Cozy Piano Music, Jingle Bells, and a Warm Fireplace ๐ฅ Sun, 15 Dec 2024
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293 - ๐ [432 Hz] Waves of Tranquility | 8 Hours of Calm Piano Music by the Ocean at Night | 432 Hz Music to Align with Nature's Harmony ๐ง Wed, 11 Dec 2024
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292 - ๐ Christmas Calm | 8 Hours of Gentle Holiday Piano Music | Fall Asleep in a Cozy Winter Cabin by a Warm Crackling Fireplace โ๏ธ Sun, 08 Dec 2024
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291 - ๐ [528 Hz] Healing Sound Bath Music | 8 Hours of Soothing White Noise & Miracle Tone Music for Regenerative Deep Sleep ๐ค Wed, 04 Dec 2024
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290 - ๐ค Deep Sleep Journey | 8 Hours of Deep Brown Noise with Relaxing Music for Fast Relief of Anxiety, Stress, & Insomnia ๐ด Sun, 01 Dec 2024
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289 - ๐ง๏ธ Rainy Night Relax | 30-Minute Guided Sleep Meditation with Breathing Exercises, Affirmations, and 8 Hours of Rain Sounds ๐ค Wed, 27 Nov 2024
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288 - ๐งโโ๏ธ Deep Ocean Fantasy | 8 Hours of Ethereal Ambient Music with Underwater Bubble Sounds for Sleep & Meditation ๐ Sun, 24 Nov 2024
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287 - ๐ [174 Hz] Pain Relief Music | 8 Hours of 174 Hz Deep Healing Music with Soothing Rain Sounds | Heal the Mind & Body with Sleep ๐ด Wed, 20 Nov 2024
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286 - ๐ [639 Hz] Forest of Love | 8 Hours of The Love Frequency | Manifest Love & Relationships | Lush Forest Soundscape for Deep Sleep ๐ฒ Sun, 17 Nov 2024
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285 - ๐๏ธ Cozy Mountain Retreat | 8 Hour Cozy Camping Ambience with Delicate Raindrops & Calm Music for Sleeping | PREMIUM VIDEO ๐ Sat, 16 Nov 2024
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282 - ๐ฆ๏ธ Tropical Rainstorm | 8 Hours of Light Tropical Rain with Distant Rolling Thunder for Deep Sleep & Relaxation ๐ด Wed, 13 Nov 2024
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281 - ๐๏ธ [528 Hz] Coastal Calm | 8 Hours of 528 Hz Relaxation Music with Soothing Ocean Waves for Deep Restorative Sleep ๐ค Sun, 10 Nov 2024
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280 - ๐๏ธ Stress Relief Music | 8 Hours of Deep Green Noise and Relaxing Music to Relieve Anxiety, Fear, & Stress | Calm Your Mind to Sleep ๐ด Wed, 06 Nov 2024
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279 - ๐๏ธ NEW PODCAST | Deep Sleep Stories by 8 Hour Sleep Music | Our New Podcast Dedicated to Sleep Stories & Guided Meditations ๐ค Tue, 05 Nov 2024
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278 - โ [432 Hz] Deep Miracle Tone Music | 8 Hours of Relaxing Rain with 432 Hz Healing Sleep Music & Brown Noise ๐ด Sun, 03 Nov 2024
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277 - ๐ค [1 Hz] Binaural Dreams | 8 Hours of Peaceful Ambient Music with Deep Brown Noise & Delta Waves for Healing Sleep โ๏ธ Fri, 01 Nov 2024
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276 - ๐ Sleep Story | A Dream Before Christmas | 20-Minute Bedtime Story Inspired by The Nightmare Before Christmas ๐ Wed, 30 Oct 2024
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275 - ๐ฒ The Haunted Forest | 8 Hour Spooky Forest Soundscape for Sleep, Haunted House, or Halloween Party Background Ambience ๐ Sun, 27 Oct 2024
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274 - ๐งโโ๏ธ Sleep Story | A Dream of the Corpse Bride | 20-Minute Halloween Bedtime Story with 8 Hours of Spooky Music & Nature Sounds ๐ Thu, 24 Oct 2024
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273 - ๐๏ธ Cabin in the Woods | 8 Hour Haunted Cabin Ambience | Warm Fireplace in a Winter Storm | Halloween Soundscape for Sleep ๐ Sun, 20 Oct 2024
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272 - ๐ฆ PREMIUM | The House of Horrors | 8 Hour Haunted House Ambience with Thunder & Lightning for Creepy Halloween Sleep ๐ Fri, 18 Oct 2024