
8 Hour Sleep Music
8 Hour Sleep Music
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts 💤 Deep Sleep Stories: Spotify | Apple Podcasts -- 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Categories: Health
Listen to the last episode:
🎉 Get 3-months of Premium for FREE: https://8hoursleepmusic.supercast.com/?coupon=3FREE Hey Sleepyheads! Today marks a very special day as the podcast is officially 3 years old! We posted our very first episode on July 17th, 2022. And way back then I had absolutely no idea that the podcast would blow up the way it has. We went from getting just a few hundred downloads per day, to now over 2 million per month. Putting us at around #150 on Spotify’s top podcasts chart. And we couldn’t have done it without you, the listener. I know there are some of you who have been listening since day 1, and I wanted to convey my gratitude and thanks for sticking with us for so long. To show my appreciation, we’re doing a special promotion for Premium, giving away 3 months completely free. All you have to do to receive your free 3 months is sign up using this link , or go to premium.8hoursleepmusic.com, and use the code 3FREE at checkout. Here’s to you, my sleepheads, and to another 3 years of better sleep! -- 📣 Don't miss the Friday night bonus episode! 💎 8 Hour Sleep Music Premium 💎 Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes Fast Loading & High-Quality Audio All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 https://premium.8hoursleepmusic.com -- 💽 Want to purchase an episode for offline listening? Check out the store: shop.8hoursleepmusic.com -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist 😴 Deep Sleep Music Playlist ☔ Ambient Rain Music Playlist -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: Spotify | Apple 💤 Deep Sleep Stories: Spotify | Apple -- 📷 Instagram: @8hoursleepmusic 📧 Email: 8hoursleepmusic@gmail.com 💻 Website: 8hoursleepmusic.com -- 💡 How to Use This Podcast: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Previous episodes
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365 - 🎂 Happy Birthday to Us! 🎉 The Podcast Turns 3 Years Old Today! We're Giving Away 3-Months of Premium for FREE ✨🎁 Thu, 17 Jul 2025
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364 - 🌬️ Cool Night Air | 8 Hours of Peaceful Sleep Music & Distant Thunder on a Brisk Windy Night 🌩️ Wed, 16 Jul 2025
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363 - 🐈 100 Fascinating Facts About Cats | 40-Minutes of Cat Facts with 8 Hours of a Cat Purring, Warm Fireplace, & Soft Piano for Sleep 💤 Tue, 15 Jul 2025
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362 - ☔ City Night Rain | 8 Hour Pure Urban Rain Ambience (No Music) for Deep Relaxation and Focus | Rain Sounds for Sleeping 😴 Sun, 13 Jul 2025
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361 - 🎋 The Zen Garden | 8 Hours of 528 Hz Spiritual Flute Music, Gentle Creek Water, & Jungle Rainstorm for Mental Clarity & Calm 💤 Wed, 09 Jul 2025
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360 - 🦗 Cicada Forest | 8 Hour Peaceful Cicada Night Ambience w/ Light Forest Wind (No Music) | Nature Sounds for Deep Sleep 😴 Sun, 06 Jul 2025
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359 - 🤿 [432 Hz] Deep Underwater Dreams | 8 Hour Underwater Ambience with 432 Hz Music | Calm ADHD & Anxiety Fast! 💤 Wed, 02 Jul 2025
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358 - 🪔 Guided Meditation | 15-Minute Meditation for Energy Renewal & Stress Relief | 8 Hours of Sleep Music & Nature Sounds 🌲 Tue, 01 Jul 2025
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357 - 🌅 River of Calm | 8 Hours of Beautiful Piano Music with a Gentle River Stream in a Rainy Forest | Peaceful Dreams 😴 Sun, 29 Jun 2025
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356 - 🌒 [174 Hz] Moonlit Campfire | 8 Hour Night Forest Campfire with Healing 174 Hz Ambient Sleep Music 🏕️ Wed, 25 Jun 2025
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355 - ☔ Tranquility Rain | 8 Hours of Soft Ambient Piano with Gentle Rain Sounds & White Noise 🎹 Sun, 22 Jun 2025
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354 - 💎 Try 8 Hour Sleep Music Premium FREE for 7-Nights! Ad-Free Listening, Bonus Episodes, Video Episodes, HiFi Audio 🎵 Tue, 08 Jul 2025
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353 - 🏞️ Sleepy River | 8 Hours of Calming River Sounds with Deep Ambient Sleep Music | Relaxing Sounds for Meditation & Anxiety Relief 😴 Wed, 18 Jun 2025
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352 - 😴 200 Random Boring Facts to Help You Fall Asleep | 1-Hour of Relaxing Facts with 8 Hours of Nature Sounds, Thunder, & Sleep Music 💤 Tue, 17 Jun 2025
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351 - 🌄 Ancient Earth | 8 Hours of Green Noise Sleep Music to Release Tension & Calm the Mind | Promotes Delta Wave Sleep 💤 Sun, 15 Jun 2025
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350 - 🌊 [888 Hz] Healing Waves | 8 Hours of Relaxing Ocean Waves with 888 Hz Healing Meditation Music for Deep REM Sleep 😴 Wed, 11 Jun 2025
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349 - 🌤️ Warm Summer Rain | 8 Hours of Peaceful Sleep Music with Gentle Rainfall for Rejuvenating Rest | Wake Up Recharged & Energized 🔋 Sun, 08 Jun 2025
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348 - 🌃 Calm City Nights | 8 Hours of a Calm Urban Ambience (No Music) w/ Distant Thunderstorm for Deep Sleep & Relaxation 🌩️ Wed, 04 Jun 2025
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347 - ⛵ [417 Hz] Stormy Shores | 8 Hour Ocean Thunderstorm Ambience with 417 Hz Relaxing Piano Music | Cleanse Negative Energy ⛈️ Sun, 01 Jun 2025
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346 - 👼 [444 Hz] Angel Number Music | 8 Hours of 444 Hz Sleep Music for DNA Repair & Emotional Balance w/ Windy Forest Ambience for Deep Sleep 🍃 Wed, 28 May 2025
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345 - 🪷 Root Chakra Sleep Music | 8 Hour Lush Forest Waterfall w/ Healing Sleep Music | Activate your Root Chakra to Let Go of Fear, Anxiety & Worries 🕊️ Sun, 25 May 2025
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344 - 😴 100 Weird Useless Facts to Help You Fall Asleep | 25-Minutes of Relaxing Facts with 8 Hours of White Noise & Deep Sleep Music 💤 Wed, 21 May 2025
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343 - 🏖️ Calm Ocean Day | 8 Hours of Relaxing Ocean Sounds with Peaceful Ambient Music for Deep Healing Sleep & Meditation 🧘♂️ Sun, 18 May 2025
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342 - ☁️ Healing Clouds | 8 Hours of Soothing White Noise & Ambient Music for Deep Relaxation and Healing REM Sleep 😴 Wed, 14 May 2025
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341 - 💐 Mother's Day Special 💐 | Inside The Womb | 8 Hour Mother's Day Sleep Sound | A Baby in Mother's Belly | Mom's Relaxing Heartbeat 🤰 Sun, 11 May 2025
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340 - ⛰️ Mountainside Cabin | 30-Minute Premium Teaser | Relax on a Cabin Porch in the Rain with a Cozy Fireplace 🔥 Sat, 10 May 2025
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339 - 💜 [432 Hz] Purple Forest Meditation | 8 Hour Night Forest Ambience with 432 Hz Healing Sleep Music for the Deepest Relaxation 🌲 Wed, 07 May 2025
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338 - 🐳 Song of the Whale: Ocean Deep | 8 Hours of Relaxation with Deep Underwater Whale Sounds & Dreamy Music for Deep Sleep 🐋 Sun, 04 May 2025
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337 - 🚣♀️ Evening by the Lake | 8 Hours of Calm Lake Waters with Peaceful Sleep Music for Stress Relief & Restful Sleep 💤 Wed, 30 Apr 2025
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336 - 🌌 Interstellar Sleep Waves | 8 Hours of Ocean Sounds with Peaceful Ambient Space Music for Deep Sleep & Astral Projection 🌊 Sun, 27 Apr 2025
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335 - 🎸 Sleepy Guitar with Rain | 8 Hours of Soft Ambient Guitar with Soothing Rain Sounds for Deep Restful Sleep and Relaxation 🌧️ Wed, 23 Apr 2025
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334 - 🧜♂️ Aqua Dreams | 8 Hours of Relaxing Ocean Waves with Dreamy Ambient Music for Deep Sea Sleep & Meditation 🐳 Sun, 20 Apr 2025
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333 - 🦜 Green Noise Rainforest | 8 Hours of Ambient Music, Rain on Leaves, & Night Jungle Sounds for Deep Restful Sleep & Relaxation 💤 Wed, 16 Apr 2025
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332 - 🌬️ A Gentle Breeze | 8 Hours of Ambient Sleep Music with Soft & Relaxing Wind Sounds for Deep Rest & Meditation 🧘♀️ Sun, 13 Apr 2025
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331 - 🤍 White Noise Piano | 8 Hours of Sleepy Ambient Piano Music with Relaxing White Noise for Deep REM Sleep & Meditation 🎹 Wed, 09 Apr 2025
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330 - 🍃 [432 Hz] Inner Calm | 8 Hours of Green Noise with 432 Hz Nature Frequency Music for Healing & Emotional Balance 😌 Sun, 06 Apr 2025
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329 - 👩🚀 Cosmic Drift | 8 Hour Deep Space Ambience (No Music) for Astral Projection, Deep Healing Sleep & Meditation 🌌 Wed, 02 Apr 2025
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328 - 🔋 [528 Hz] Sleep Restoration | 8 Hours of 528 Hz Ambient Piano Music with Relaxing White Noise for Restorative Deep Sleep 🛌 Sun, 30 Mar 2025
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327 - 🏝️ Animal Crossing Island | 25-Minute Sleep Story with 8 Hours of Calm Piano Music and Ocean Waves for Deep Cozy Sleep 🐚 Wed, 26 Mar 2025
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326 - 🏞️ The Crystal River | 8 Hours of Soft Piano Music with a Gentle Mountain Stream for Deep Relaxation & Meditation | Fall Asleep Instantly! 🎹 Sun, 23 Mar 2025
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325 - 🐴 Old West Campfire | 8 Hour Cowboy Campfire with Western Guitar, Native American Flute, & Frontier Night Ambience for Deep Outlaw Sleep 💤 Wed, 19 Mar 2025
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324 - ☔ Sleepy Rain | 8 Hours of Pure Relaxing Rainfall for Deep Sleep | Fall Asleep Fast with Nature's White Noise | Relieve Stress & Anxiety 😴 Sun, 16 Mar 2025
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323 - 🪷 [639 Hz] Healing Heart Chakra | 8 Hours of 639 Hz Sleep Music for Emotional Healing & Balancing | With Pink Noise for Deep Sleep 😴 Wed, 12 Mar 2025
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322 - 🌲 Tranquil Forest Dreams | 8 Hours of Relaxing Ambient Sleep Music with Gentle Forest Rain Sounds for Deep Healing REM Sleep 💤 Sun, 09 Mar 2025
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321 - 🧠 Pink Noise for Sleep | 8 Hours of Relaxing Pink Noise for Deep Sleep & Meditation | Helps with Focus, ADHD, Stress, & Anxiety 💤 Wed, 05 Mar 2025
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320 - 🌙 The Midnight Ocean | 8 Hours of Calm Ocean Waves with Dreamy Ambient Music for Deep REM Sleep, Stress Relief, Relaxation 🌊 Sun, 02 Mar 2025
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319 - ⛈️ Distant Rolling Thunder | 8 Hour Thunderstorm Ambience for Deep Sleep & Relaxation | Rain & Thunder Sounds for Sleeping 💤 Wed, 26 Feb 2025
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318 - 🏕️ [432 Hz] Healing Forest Campfire | 8 Hours of 432 Hz Ambient Piano by a Peaceful Campfire in the Forest | Nature Sounds for Deep Sleep 💤 Sun, 23 Feb 2025
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317 - 💙 Deep Blue Noise | 8 Hours of Deep Blue Noise for Sleep, Relaxation, Meditation | Underwater Deep Ocean Noise to Fall Asleep 💧 Wed, 19 Feb 2025
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316 - 🪐 Deep Space Lovers | 8 Hour Deep Space Soundscape with Dreamy Sci-Fi Ambient Music for Deep Cosmic Sleep 🌠 Sun, 16 Feb 2025