The Mel Robbins Podcast
172 - Stanford Scientist Breaks Down Health Trends
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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
No episode description available.
Episodes
172-
Stanford Scientist Breaks Down Health Trends
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171-
Saunas, Supplements, Cold Plunges and More
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The Toxins You’re Exposed to (Without Knowing It)
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It’s Not Your Genes. It Might Be Your Water.
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Why Willpower Fails and the Simple Habit Hacks That Actually Work
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