Sleep Magic: Guided Sleep Hypnosis & Meditation
Sleepiest & Jessica Porter
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
Categories: Education
Listen to the last episode:
In tonight's Sleep Hypnosis with Jessica we're going to enjoy something new- a biography, carefully designed to ease you into sleep. We start with a hypnotic induction, before falling asleep to the inspiring story of Rafael Nadal. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous episodes
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190 - The Story of Rafael Nadal | Hypnotic Biography For Sleep Wed, 06 Nov 2024
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189 - Get Sleepy in a Japanese Garden | Premium Sleep Hypnosis Mon, 04 Nov 2024
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187 - Handling Guilt | Guided Sleep Hypnosis Wed, 30 Oct 2024
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186 - Hypnotic Bedtime Story: Walden by Henry David Thoreau Tue, 22 Oct 2024
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184 - Building Our Self-Esteem | Premium Sleep Hypnosis Sun, 20 Oct 2024
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183 - To Bra or Not-to-Bra, LA Living, and a Hall Pass 💌 October Magic Mailbag Wed, 16 Oct 2024
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182 - Connecting With The Invisible | Guided Hypnosis for Better Sleep Tue, 15 Oct 2024
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181 - No More Stress ✨ 8 Hour Soundscape To Meditate To Wed, 09 Oct 2024
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180 - Enjoying The Process | Guided Sleep Hypnosis For Insomnia Tue, 08 Oct 2024
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179 - Coming Home to Yourself | Premium Sleep Hypnosis Sun, 06 Oct 2024
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178 - Get Sleepy in Casco Bay | Guided Hypnosis for Better Sleep Tue, 01 Oct 2024
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177 - Handling Loss | Guided Sleep Hypnosis for Grief Tue, 24 Sep 2024
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176 - Renovating Ourselves | Premium Sleep Hypnosis Sun, 22 Sep 2024
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175 - Loneliness, Love, & Getting Back Out There 💌 September Magic Mailbag Wed, 18 Sep 2024
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174 - Hypnotic Bedtime Story: Tales of a Wayside Inn Tue, 17 Sep 2024
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173 - Nighttime in a Cozy Cabin | Sleep Hypnosis for Better Sleep Tue, 10 Sep 2024
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172 - Making Friends With Your Body | Premium Sleep Hypnosis Sun, 08 Sep 2024
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171 - The Letting Go Place | Guided Sleep Hypnosis Tue, 03 Sep 2024
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170 - Learning To Be Authentic | Guided Sleep Hypnosis with Relaxing Music Tue, 27 Aug 2024
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169 - Keeping Your Torch Burning | Premium Sleep Hypnosis Sun, 25 Aug 2024
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168 - Messy Roommates, Noisy Neighbours & An Awkward Crush 💌 August Magic Mailbag Wed, 21 Aug 2024
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167 - Get Sleepy In A California Mansion | Guided Sleep Hypnosis Tue, 20 Aug 2024
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166 - Last Chance To Claim Your 1-Month Free Trial - Ends Monday ⏰🔮 Thu, 15 Aug 2024
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165 - Breaking Bad Habits | Sleep Hypnosis Tue, 13 Aug 2024
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164 - Hypnotic Bedtime Story: My Antonia | Premium Sun, 11 Aug 2024
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163 - Permission To Feel Pleasure | Guided Sleep Hypnosis Tue, 06 Aug 2024
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162 - Sleep Magic Listeners New & Old, This Is For You! Mon, 05 Aug 2024
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161 - We Are All Connected | Soothing Hypnosis for Insomnia Tue, 30 Jul 2024
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160 - Trusting Yourself | Premium Sleep Hypnosis Sun, 28 Jul 2024
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159 - Aging, Aliens, & Anger Management 💌 July Magic Mailbag Wed, 24 Jul 2024
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158 - Flying with the Birds | Guided Hypnosis for Better Sleep Tue, 23 Jul 2024
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157 - Enjoying the Sensations Of Summer | Hypnosis for Sleep Tue, 16 Jul 2024
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156 - Sinking into Ease | Premium Hypnosis for Better Sleep Sun, 14 Jul 2024
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155 - Addressing Negative Thoughts | Guided Sleep Hypnosis for Stress Tue, 09 Jul 2024
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154 - Hypnotic Bedtime Story: Sherlock Holmes, A Scandal in Bohemia Tue, 02 Jul 2024
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153 - Handling Life's Transitions | Premium Sleep Hypnosis Sun, 30 Jun 2024
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152 - The Mind Gut Connection | Relaxing Sleep Hypnosis Tue, 25 Jun 2024
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151 - Cheating, Addiction and Intimate Tattoos - Magic Mailbag Q&A 💌 Wed, 19 Jun 2024
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150 - Get Sleepy At The Golden Temple | Guided Meditation with Calming Music Tue, 18 Jun 2024
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149 - Enjoying Imaginary Adventures | Premium Sleep Hypnosis Sun, 16 Jun 2024
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148 - Hanging Out With The Elephants | Hypnosis For Better Sleep Tue, 11 Jun 2024
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147 - Get Your 4 Week Free Trial of Sleep Magic Premium! ✨💎 Mon, 10 Jun 2024
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146 - Hypnotic Bedtime Story: The City of Beautiful Nonsense Tue, 04 Jun 2024
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145 - Shifting From Anxiety To Calm | Premium Sun, 02 Jun 2024
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144 - Addressing Self Worth Tue, 28 May 2024
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143 - Get Sleepy In Southern India Tue, 21 May 2024
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142 - Achieving Your Goals | Premium Sun, 19 May 2024
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141 - May Magic Mailbag 💌 Decoding Dreams, Narcissism, Step Parenting & More! Wed, 15 May 2024
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140 - Get Sleepy Amongst The Cherry Blossoms | Guided Hypnosis Tue, 14 May 2024
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139 - Building Self Love Tue, 07 May 2024