Episode's summary
No Ounce Wasted How your diet and the inclusion of meat can impact your brain and gut. Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons. He founded the Brain Food Clinic in New York City, offering treatment and consultation for depression, anxiety and emotional wellness concerns. The clinic incorporates evidence-based nutrition and integrative psychiatry treatments with psychotherapy, coaching, and responsible medication management. Using the latest in brain science, nutrition and mental health research, and an array of delicious food, the clinic helps people live joyful, fulfilled lives. His recently launched ecourse Eat To Beat Depression helps patients and families boost mood and their brain’s nutrition. Dr. Ramsey is a compelling keynote speaker and conducts…
No Ounce Wasted How your diet and the inclusion of meat can impact your brain and gut. Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons. He founded the Brain Food Clinic in New York City, offering treatment and consultation for depression, anxiety and emotional wellness concerns. The clinic incorporates evidence-based nutrition and integrative psychiatry treatments with psychotherapy, coaching, and responsible medication management. Using the latest in brain science, nutrition and mental health research, and an array of delicious food, the clinic helps people live joyful, fulfilled lives. His recently launched ecourse Eat To Beat Depression helps patients and families boost mood and their brain’s nutrition. Dr. Ramsey is a compelling keynote speaker and conducts…
Episodes
Dr Drew Ramsey – Your Gut, Brain, and Meat
ListenedNo Ounce Wasted How your diet and the inclusion of meat can impact your brain and gut. Drew Ramsey, M.D. is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons. He founded the Brain Food Clinic in New York City, offering treatment and consultation for depression, anxiety and emotional wellness concerns. The clinic incorporates evidence-based nutrition and integrative psychiatry treatments with psychotherapy, coaching, and responsible medication management. Using the latest in brain science, nutrition and mental health research, and an array of delicious food, the clinic helps people live joyful, fulfilled lives. His recently launched ecourse Eat To Beat Depression helps patients and families boost mood and their brain’s nutrition. Dr. Ramsey is a compelling keynote speaker and conducts…
Darren O’Rourke – The Balance Between Craft and Volume
ListenedNo Ounce Wasted A break from the kitchen turned his life around. What was meant to be a year off the pans turned into a new career on the knives. Darren opened Victor Churchill 12 years ago and has been with the family owned business ever since. he was head butcher at VC for 9 years before moving to the business' head office where he worked on the production floor during the transition from food service, to e-commerce, then to a combination of both during the pandemic. he now sits between admin and production in the purchasing team as a product specialist with a special focus on production, NPD and a select group of Sydney's finest restaurants. Darren's love of butchery and the industry is deep and is born form a love of good food, simplicity, honesty and collaboration. ~ More About No Ounce Wasted ~ Profit margin perils, mental health crises, employee challenges. Being a butcher is so much more than cutting meat. No Ounce Wasted is a safe space for butchers to share their successes and woes, so that we can…
Opening Day w/ Stefano Diaz Owner Of Meat Wagon
ListenedNo Ounce Wasted We catch up with Stefano Diaz after the opening of his new brick and mortar. My name is Stefano Diaz. I am the owner and head butcher of The Meat Wagon. When I first started out, The Meat Wagon was primarily a mobile butchery and custom cutting service, traveling to local farmers markets in the Hudson Valley with fresh and frozen cuts of beef, pork, lamb and chicken, and coordinating whole beef shares for families and friends. In 2021, we are thrilled to open the doors of our first brick and mortar location in the Midtown neighborhood of Kingston. In 2011 I graduated culinary school from Le Cordon Bleu and moved down south to cook at the renowned Biltmore in Asheville, North Carolina. My passion for food fueled my curiosity and interest in butchery, what I later realized was the perfect cross-section of farming, cooking, food systems, and community. Upon returning to New York, I continued my education and professional enrichment with a three month intensive, nose-to-tail Butchery…
Connecting Consumers To The Land and Sea ~ Jessica Rohr
ListenedNo Ounce Wasted Forage Hawai'i was started by a group of friends with one goal: to make a hunter/gatherer diet more available to our island community. We had been blessed with opportunities to hunt, dive, farm, and forage for many of our meals and we wanted to share our bounty. Starting with a food truck and a couple farmer's markets, we were able to showcase our fresh local troll-caught fish and Maui's delicious wild venison, along with produce from local farms. With clean, healthy, local meats gaining popularity, Forage has transitioned to distribution of raw meats and day-boat fish in order to make local protein more available. As our efforts continue we strive to bring more sustainable food to the market and educate consumers on the many benefits of eating local. ~ More About No Ounce Wasted ~ Profit margin perils, mental health crises, employee challenges. Being a butcher is so much more than cutting meat. No Ounce Wasted is a safe space for butchers to share their successes and woes, so that we can all…
Defining American Lamb – John and Sukey Jamison
ListenedNo Ounce Wasted For over 40 years John and Sukey Jamison have produced some of the best lamb in the US. Join No Ounce Wasted as we explore their beginning, triumphs, and how Covid has impacted their business. For over 40 years the rolling Appalachian foothills are home to John & Sukey Jamison and their flock of sheep and lambs. There the sheep and lambs frolic and nibble on bluegrass, white clover, wild flowers and seasonal grass pastures with access to freechoice haybales throughout the winter months. Their 100% natural diet and free range lifestyle yield meat that is lean, firm, tender, delicate and pink, free of hormones, antibiotics, herbicides and insecticides. The Jamison's picturesque 210-acre farm produces some 3,000 lambs annually, which are destined for great cooks at home as well as the finest chefs and restaurants in America. Some of these superstars include Dan Barber at Blue Hill, William Telepan of Telepan and Annie Quatrano of Baccanahlia in Atlanta. A very talented cook herself, Sukey…