Infinite You with Jenn Wood

Infinite You with Jenn Wood I remember the days when the idea of “creating a magical life” seemed impossible and something that only the certain lucky ones were destined for. It seemed that everyone on social media that claimed they knew the “secret” to creating a magical life was typically just leading you on some high level sales pitch. I hated that. So, Today I am going to continue to share with all of you EXACTLY the practices I use each and every day to help contribute to creating my own magical life. But please, don’t take the simplicity of this content lightly, and certainly don’t devalue it because I’m sharing it for free. I have spent tens of thousands of dollars on courses, and countless hours reading and learning new tricks and tools to contribute to my own magical life and I want you to know that you too can also create the life of your dreams, if you choose. *Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite You ~ Jenn Wood is an…

Infinite You with Jenn Wood I remember the days when the idea of "creating a magical life" seemed impossible and something that only the certain lucky ones were destined for. It seemed that everyone on social media that claimed they knew the "secret" to creating a magical life was typically just leading you on some high level sales pitch. I hated that. So, Today I am going to share with all of you EXACTLY the practices I use each and every day to help contribute to creating my own magical life. But please, don't take the simplicity of this content lightly, and certainly don't devalue it because I'm sharing it for free. I have spent tens of thousands of dollars on courses, and countless hours reading and learning new tricks and tools to contribute to my own magical life and I want you to know that you too can also create the life of your dreams, if you choose. *Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite You ~ Jenn Wood is an Empowerment coach…

Infinite You with Jenn Wood "Enjoy every minute, it goes by fast." This is probably the most annoying thing pregnant mamas or moms of toddlers hear from people who have once been in their shoes. It goes by fast?? C'mon, these sleepless nights and fussy days feel like they are dragging and sometimes we just can't wait to get these kiddos to bed and out of our hair.... but the truth is, as annoying as it sounds, they weren't kidding. My kids are now 14, 19, and 24. One off living in another province, one moving away to University, and my baby starting high school.... how did this happen? At every new stage growing up I would declare "this stage is my favourite", only to reach a new milestone and enter into a new stage of growing up to which I would decide "No, THIS stage is my favourite". I loved every stage of my kiddos growing up, some more than others of course, but the best part is, even as they grow, they become more independent and it feels like they start needing us less, it's simply not true, they just…

Infinite You with Jenn Wood This is one of the most difficult topics for me to share, because to be quite honest, I'm still learning to accept this idea. Let them judge you. It makes perfect sense in theory, but when it comes to practicing it in real life it can be a bit more tricky. When people judge, oftentimes our reaction is to defend ourselves, feel hurt, and try and do things that can maybe change their mind. What if you just let them judge you? What if other people's opinions of you were actually none of your business? What if receiving the judgments of others was actually far more empowering than trying to defend them? Join Jenn this week as she shares her personal experiences of being judged, of judging others, and of navigating through life without letting the opinions of others get her down. *Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping…

Infinite You with Jenn Wood More importantly, don't let ANYONE dull your sparkle, and that includes you! Have you ever sat in a room as the day comes to an end? The sun begins to go down and the room begins to gradually darken and before you know it, you're sitting in a dark room and haven't even realized it until someone turns a light on? This is how our own sparkle begins to go dull, it's so gradual, and so subtle, that we don't even realize it's happening until we cant' see anything other than the darkness. I don't think I let the world dull my sparkle, however I absolutely dulled my own sparkle in order to fit in with the world, and it started as early as 7 years old. I didn't even realize it was happening until I started looking back on my life. Join Jenn this week as she shares her experience of losing her sparkle, and how she was able to reignite the fire within her! *Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite You ~ Jenn Wood is an…

Infinite You with Jenn Wood Expectations, the mere definition states 'A strong belief that something will happen or be the case', that definition in and of itself is already an invitation for disappointment. What happens when expectations don't meet reality? Or when the Universe delivers something that isn't what you had your heart set on? The Universe works in mysterious ways and sometimes it's hard to accept that our expectations of what we thought we wanted, was actually not in our best interest. Join Jenn this week as she discusses why your expectations might actually be getting in the way of creating more joy. *Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with…

Infinite You with Jenn Wood Have you ever suffered from destination addiction? The idea of 'I'll be happy when'..... Destination addiction is a trap that makes us feel like happiness is always just slightly out of reach. Deciding that happiness comes once the kids are older, the house is paid off, the right partner appears, it's all a trap that will keep you feeling continuously unsatisfied and as if happiness is just never going to happen. Happiness is not something that comes from outside of us, and when we keep chasing the next thing, in hopes of creating the happiness we are craving, it will always end up falling short. Happiness is an inside job and when we refuse to see we have everything in us already to create us, we can easily fall victim to destination addiction. *Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from…

Infinite You with Jenn Wood Awaken Your Spirit, Ignite Your Soul has been the tag line of Infinite You for years now, but what does it even mean? To awaken your spirit is to remember that you are a miraculous creation of the Universe and have eternal connection to God, Source, whatever your beliefs are. To ignite your soul is to remember that you came here to grow, evolve, and heal wounds of your past, from this lifetime and every lifetime. Working with Jenn is not only about creating confidence and empowerment, it is about remembering the strength and beauty within you and overcoming your challenges in a way that Awakens your spirit and Ignites your soul! *Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a…

Infinite You with Jenn Wood Happy Birthday to me!! Today is my birthday and it's kind of a big deal! I am definitely not one of those people who try and down play it! I love my birthday, as a natural extrovert there's nothing I love more then being the centre of attention and showered with love and well wishes for an entire day, but birthdays aren't everyones cup of tea. The way I see it, birthdays are a reminder to me that I exist, I changed the world the day I was born whether I was willing to let myself see it or not, and so did you! As we reminisce on "back in the day" there is a tendency to yearn for our younger days when life seemed a little simpler, and a lot more fun..... but is that really true? Join Jenn today as she explores the magic of birthdays, the ripple we have all created by simply being born, and why getting older is kind of a big deal! *Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and…

Infinite You with Jenn Wood It's not personal? It sure feels personal sometimes. Last week we discussed the topic of "Where Is The Love" where I talked about the importance of kindness and compassion, but what happens when you are doing your best to spread joy and you are still the recipient of someone's bad day? The purpose behind this weeks show is about understanding what other people are dealing with on a daily basis that you might not even realize. It’s about putting yourself in their shoes when your partner comes home cranky from a days work, or your kids seem to be having an off day. We often times take this so personally when really it has little or nothing to do with us. What if rather than internalizing someones response to you as something that you did wrong, or judging yourself, you were able to realize it's not personal, compassion and communication are key in allowing yourself to no longer be at the expense of someone's bad day. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and…

Infinite You with Jenn Wood This conversation has been coming up a lot for me lately where I find myself asking "Where is the love?" As anger becomes increasingly more blatant, and we roll in to month 15 of a global pandemic, emotions are high and it is becoming much more difficult to see and feel the love in today's society. This conversation is not about politics, or whether or not Covid is being handled appropriately, it is about coming back to a place of compassion and understanding for our fellow humans, and to remind us that love will conquer hate, anger, and division every time. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and…

Infinite You with Jenn Wood Creating confidence is not something we are taught as children and no matter how loving your home might have been growing up, creating confidence can still feel like a struggle. In my day I struggled differentiating between confidence and arrogance and thought they were one in the same. In an effort to not be the definition of arrogance, I thought that meant dulling my sparkle and making myself less than in order to make other people more comfortable. Join Jenn this week as she explores the difference between confidence and arrogance and shares just why creating a strong sense of self confidence is something to be proud of and not hide! ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole…

Infinite You with Jenn Wood Setting boundaries is one of the most important things you can do in any relationship. Your partner, your children, family and even bosses, setting boundaries is crucial in ensuring you are being treated properly. We teach people how to treat us and by not setting boundaries we open ourselves up to being walked on, disrespected, and ultimately feeling unworthy. Setting boundaries doesn't mean being demanding or unreasonable, it is actually one of the greatest ways to honour yourself and create even stronger relationships with those you love and care about. (and the ones to you don't really care about too! ;) *Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage,…

Infinite You with Jenn Wood Have you ever left a terrible situation feeling empowered and free only to find yourself re-creating your past all over again? Many of us are re-creating the past based on old upset and heartbreak with a fresh new perspective to "never let that happen again." However, in an effort to choose NOT to re-create the past, we are actually allowing the past to control how we show up in the present and oftentimes find ourselves in the exact same situation later on in life under slightly different circumstances? Even as our past does begin to repeat itself, it's important to keep in mind that you are not the same person you were when you experienced this last time, therefore you can create a different outcome! Thank goodness!! Join Jenn this week as she unpacks this topic with more depth as to just how letting past experiences motivate us create better might actually be re-creating the very past that we are trying to avoid. *Listen now on the Inspired Choices Network app!…

Infinite You with Jenn Wood Have you ever met someone who seems to have a problem for every solution?? Someone who, no matter how hard you try and snap them out of their bad mood, they counter with another reason to justify their misery? These people are all around us, hell, maybe this has even been you sometimes. It’s easy to get wrapped up in the struggles of the everyday and feel defeated, discouraged, or even just done with the shitstorm that is your life. But I’m gonna tell you something that might be hard for you to hear, you’re never going to find a solution if all you’re focusing on is the problem. Join Jenn this week as she explores the importance of shifting from a problem mentality to more of a solution mentality, and how it just might change your world! *Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum…

Infinite You with Jenn Wood Regret is one of the strongest ways to keep you stuck. We have all made mistakes before, and quite possibly done or said some things we wish we hadn't, but regret is not going to do anything but hold you back from moving forward and keep you stuck in the misery of your bad decisions. Join Jenn this week as she talks about the limitations of holding on to regret and how to move beyond it so whatever you did or didn't choose on your past is no longer controlling your future. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and…

Infinite You with Jenn Wood Asking the Universe for guidance is one of my favourite ways to open up to miracles. The Universe does in fact have our back and is delivering infinite possibilities to us constantly, and all we have to do is ask! Jenn dives in today to the miraculous gifts the Universe is delivering and how something as simple as asking the Universe can shift the impossible to possible! ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her. She ventured out on to her spiritual journey learning unique and…

Infinite You with Jenn Wood Jenn has been writing/speaking for years about her and her husband Todd and this week on the Infinite You show we finally get to meet the man, the myth, the legend, Todd Wood! Jenn has shared her personal stories of her and Todd overcoming massive hurdles in their marriage and building a relationship that they are both incredibly proud of, and although Jenn might be the empowerment coach in the relationship, even she needs a little pick me up sometimes, and when she does, she leans on her hubby Todd! Todd Wood has been a visionary most of his life. From a life changing car accident that resulted in being told he would never work again, to creating and selling 3 very successful businesses, Todd has heard the words "You Can't Do That" on many occasions and continues to turn deaf ears to his naysayers, proving that with the right mindset, and taking inspired action, nothing will stand in the way of creating your dreams! ~ More About Infinite You ~ Jenn Wood is an Empowerment coach…

Infinite You with Jenn Wood Words are just words. Regardless of what language we are speaking, our words don't mean anything if the energy we are using to communicate them isn't aligned. Language is an amazing way to communicate what it is we desire, but have you ever considered the energy behind the words you are using? Is the language in which you are communicating your wants and needs aligned with what it is you truly desire? Join Jenn this week as she explores how language can both help and hurt us in developing effective communication strategies, key words to steer clear of, and the power of effective body language and energetic intentions when communicating. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole…

Infinite You with Jenn Wood Although your comfort zone can feel like a lovely place to settle, there is actually a massive downfall to getting cozy here. Despite its misleading title, your comfort zone is essentially where life stands still. If you are fortunate enough to be in a good place, your comfort zone can seem a little more optimistic, but what happens when you aren't in a good place? What happens when your comfort zone is actually a miserable place to be but you have decided that the devil you know is safer than the devil you don't? Join Jenn this week as she explores the good, the bad, and the ugly around getting comfy in your comfort zone and shares the beauty that happens during the discomfort of transformation. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage,…

Infinite You with Jenn Wood Do you believe people can really change or do you think a tiger never changes it's stripes? When it comes to whether or not people ever really change, I do believe it's possible BUT only if the person truly desires it. (That means no amount of nagging or guilting will make this happen!) Join Jenn this week as she explores this idea of people changing and how to create the change within yourself in order to see the change in others. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her. She…

Infinite You with Jenn Wood If you have listened to me from the beginning you have certainly heard me talk about how following the energy has been an integral part of my personal development. But what does "following the energy" even mean and how can you apply it in your business? Join Jenn and her brilliant guest Christine McIver this week as they explore what following the energy looks like and how to apply it in business to create more fun, more joy and more money! Christine McIver is a Holographist Coach, Inspirational Speaker, TV & Radio Personality, and the Founder & Owner of Inspired Choices Network. Christine is highly successful at inspiring individuals and businesses to make choices that will bring them increased success, greater joy, self-confidence and remarkable inspiring change. All of which increased the abundance in their lives and businesses. Christine lives her life out loud and is a natural cheerleader. She believes in the abilities of others to change their lives quickly and easily.…

Infinite You with Jenn Wood There is a TON of BS flying around with regards to what "being spiritual" means. Oftentimes people are hesitant to consider themselves as spiritual because of some of the stigmas attached to the term. Being spiritual, in my opinion, has nothing to do with religion, there are no set rules outlined that define how to do spirituality correctly. To me, being spiritual means kindness, compassion, empathy, and even the occasional F bomb! Join Jenn this week as she shares what being spiritual means, what it doesn't mean, and addresses the BS that is associated with spirituality! ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile…

Infinite You with Jenn Wood Mom Guilt, it's a legit thing, and the struggle is REAL! Any mom I know can testify to have, at some point, experienced a deep sense of "Mom Guilt" on more than one occasion. There is no handbook on how to raise good kids, there is no instruction manual or "one size fits all" approach to raising your children, so what if you just stopped trying? I am by no means a parenting expert, and in fact, this show might just throw you in to a tailspin, but I promise you, if you have ever experienced the guilt of not being a good enough parent, you're gonna want to tune in!! ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and…

Infinite You with Jenn Wood Narcissism, Gaslighting and overall Douchery are behaviours that get me fired right up. Not knowing what Narcissism OR Gaslighting was up until the not so distant past, I just classified this kind of behaviour as being a douchebag and didn't think much more of it. My Guest today, Cierra Machado, is here to talk with us about identifying a narcissist, recognizing attempts of gaslighting and manipulation, and how we can move forward from this abusive behaviour. My name is Cierra Machado and first and foremost, I am a mother. Beyond that, I am currently a trauma guide and group leader for Road to Hope, a certified life coach, reflexologist and head and facial massage specialist. It is my belief (backed by research) that our bodies keep the score and that our memories, trauma and injuries both physical and emotional can have a devastating impact on our everyday lives. Emotional pain that we believe only lives inside the mind can and does manifest physically and it is up to us to do…

Infinite You with Jenn Wood Trust is the key to making any relationship work, but maybe not in the sense that you might think. Who do you trust? Do you trust your partner? Your kids? Your best friend? What about yourself? Trust takes a long time to build and can be broken in an instant, when we put our trust in to someone else, and not in ourselves we put ourselves in a position to be hurt. What if trusting you was the most powerful gift you could give yourself. Trusting that you know what's best for you, trusting that feeling you get when someone's words just don't seem aligned, trusting that no matter what, you have your own back and will never let yourself down. Join Jenn this week as we dive in to the topic of trust and why it's important to trust yourself more than anybody else in this world ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit…

Infinite You with Jenn Wood The expression "Don't Rock The Boat" was one that I had spent many years thinking was a wise piece of advice. Making sure you didn't ruffle any feathers or make anyone uncomfortable seemed like a respectable way to be in this world. I realized that my mentality of "Don't Rock The Boat" had actually translated in my life to "Don't be too you" meaning, stifle who you are so that people don't get upset. Why is it that our sadness and frustration is not acceptable because it might make someone else sad and frustrated. Since when is it our responsibility to make sure everyone is happy? Join Jenn this week as she talks about how the "Don't Rock The Boat" mentality can hold you back from really experiencing true Joy, and that holding back who we truly be in this world is the most dishonouring thing we can do to ourselves! ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya.…

Infinite You with Jenn Wood One of the hardest things for many people to admit is that "I made a mistake". Whether it be because of shame or fear or just the ego mind not wanting to acknowledge the mistake at all. We all have made mistakes at some point in our lives, some minor and some so huge we feel like we could never forgive ourselves. Join Jenn this week as she talks about the importance of not only owing your sh** but also the gift that these "mistakes" contribute and the need to forgive yourself for them. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to…

Infinite You with Jenn Wood Forgiveness is not an easy feat, forgiving someone who is not sorry is even more challenging, but what if I told you that there is freedom, for you, in Forgiveness. Many people hold on to their anger and hurt feelings as a punishment to those who hurt them. The idea that there is freedom in forgiveness seems absurd, as if you're letting the culprit off the hook when in actuality, refusing to forgive is holding your happiness hostage. Join Jenn this week as she talks about the freedom in forgiveness and how to release the hurt from your heart so you can no longer be a prisoner to your own anger. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years…

Infinite You with Jenn Wood Stress is at an all time high these days. Living through a global pandemic....during the holidays.... on top of the regular stresses of day to day life can not only be exhausting mentally, but can also create physical stress in your body too. Stress has become normalized in today's reality and it's no shock to me that disease and depression are at an all time high. Join Jenn this week as we look at not just the impact stress creates in our emotional and physical well being, but how to listen to the cues your body is sending you before your stress manifests itself in to something more. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding…

Infinite You with Jenn Wood Seriously, how much fun are you having? Sometimes we get so caught up in the hustle and bustle of work, chores, kids, that we forget to incorporate having a little fun in our schedules. Life doesn't have to feel so hard and heavy and yet it is how so many people feel day in and day out. Having fun seems like it's just "one more thing" to add to the To Do list and ain't nobody got time for that. Join Jenn this week as she talks about the importance of incorporating a little more fun in your day to day life and that it might not be as a difficult a task as you might think! ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile…

Infinite You with Jenn Wood There's something about a new year that inspires us to take time and reflect on the year that's passed. As we head in to a new year, with new goals, and intentions to make this year the best year yet, it is important for us to take some time to reflect not only on the past year, but on our life as a whole. Sometimes we get so busy trying to get to where we want to go that we forget to take time to reflect on how far we've come. Join Jenn this week as she reminds us all the power of reflection and acknowledging how far we've come no matter how far we feel we still have to go. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a…

Infinite You with Jenn Wood New Years Resolutions rarely ever pan out. Why? Because New Years Resolutions seem to just set ourselves up for failure right from the get go. What if you could start the new year from a space of success rather than pressure, expectation and the judgement of where you are not quite good enough already? Join Jenn as we bid farewell to 2020 and open ourselves up to creating the best year yet! ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her. She ventured out on to her spiritual journey…

Infinite You with Jenn Wood Would you like to receive a card reading live on The Infinite You Show??? Do you want to know what your guides are trying to tell you?? Join Jenn live Wednesday December 23, at 10am EST in the chatroom and request a card. https://www.inspiredchoicesnetwork.com/chatroom/ Can't make it live?? Email Jenn at jenn@infiniteyou.ca and let her know you would like a card pulled on the show and listen to the replay at your leisure. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her. She ventured out…

Infinite You with Jenn Wood "I just want to be happy." A phrase I had often muttered through tears, frustration, anger and disappointment. How to be happy is not a course taught in school, and in fact, happiness isn't even something we can learn, it's something that we BE. On this quest for happiness we find ourselves trying to do all the "right" things and yet, even after checking all the boxes, we find ourselves still left with this feeling of emptiness. What if happiness isn't something you find outside of you, what if the happiness you are searching for is already within you just waiting to be honoured and acknowledged? Join Jenn this week as we bust the myths associated with what happiness "should' look like and tap in to they joy that is within each and every one of us already. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow…

Infinite You with Jenn Wood Have you ever considered how different your life might look if you actually believed that you are in fact enough? That's right, YOU, as you are, in this instant, You are Enough. We live in a society of judgment and comparison and social media highlight reels and all of it has got us feeling like who we are at our very core is not enough. Join Jenn this week as she busts the BS mindset that’s been running on autopilot and stopping you from realizing the greatness you truly be. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change,…

Infinite You with Jenn Wood Depending on your perception, Christmas can either be the most magical or the most miserable time of the year but whether you're a north pole elf or a south pole elf, there is no avoiding the fact that the holidays are just around the corner. Join Jenn this week as we discuss the misery we have decided Christmas will be, and bust through all the lies that are holding us back from experiencing the true magic of the holidays. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her. She ventured…

Infinite You with Jenn Wood Going down the rabbit hole is easy to do, coming out of it is a little more challenging. Getting wrapped up in the trauma and drama of the world around you is exciting but oh so exhausting, it’s easy to find yourself in a whirlwind of gossip and negativity if you’re not careful. What if your assumptions and judgements are creating more division in your world and burying you further down the rabbit hole? Join Jenn this week as we look at what it means to “go down the rabbit hole” and how to stop ourselves from getting too deep. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good…

Infinite You with Jenn Wood What's wrong with you? Why are you like that? Why can't you just be NORMAL??? Sound familiar? Perhaps these are words you've heard from others, or perhaps these are the words that run through your own mind every time you think, feel or do something a little out of the ordinary. Now what if I told you there is NOTHING wrong with you??? What if the judgements you are placing on yourself weren't meant to be negative? Join Jenn this week as we dive in to all the terrible, horrible, no good, very bad things we say to ourselves on a daily basis and how we can use them to empower us instead of dragging us down! ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around…

Infinite You with Jenn Wood What if simply asking a question was able to change everything for you? Where in your world have to gotten so caught up in conclusion that you are unable to see what else is possible? Join Jenn this week as we discuss the power in asking questions and how merely asking 1 question can change your entire world. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her. She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways…

Infinite You with Jenn Wood Sometimes life can feel as if it's challenging you, and no matter how positive or optimistic you try and be, you can feel as if you're one disappointment away from a complete and utter break down. Sometimes giving up feels like it's our only option left, BUT, what if....... You. Just. Kept. Going. Join Jenn as she discusses those real life challenges when we feel like we just don't want to carry on, and why it's so important that we don't give up. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start…

Infinite You with Jenn Wood Pivot......PIVAAAAAAAAAAT!!!! If you haven't seen that famous Ross Gellar moment in the season 5 of Friends you may not find the humour, but that doesn't mean you can't learn a thing or two from today's show. Today we will be discussing the power of the pivot, and how sometimes the choices we make are meant to guide us in a direction, and not necessarily be where we get comfy. Once we can recognize the power of the pivot we can start to create the changes we actually desire. Join Jenn as she discusses her awareness around pivoting and the space it created once she was willing to acknowledge it. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years…

Infinite You with Jenn Wood Why are you so mad?? What if your anger wasn’t real?? What if being mad is actually just a façade to protect you from what you’re really feeling?? Often times our anger is just a shield to distract us from what’s really bothering us. Join Jenn this week and listen about how she discovered that after all these years, her anger was just protecting her from a deep sadness that she was never willing to acknowledge and what she did to move beyond it. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start…

Infinite You with Jenn Wood Do you have your guard up? What if putting your guard up was actually not protecting you? What if I told you the shield you have strategically placed around your heart in efforts to never get hurt again, was the one thing that was contributing to creating your next heartache? Join Jenn this week as she dives in to WHY having our guard up doesn’t work and how to heal your heart in a way that will allow you to love again, despite swearing off love forever. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to…

Infinite You with Jenn Wood When it comes to making your relationships work it seems as if everyone has an opinion. Making your relationships work for you is about being with your partner in a way that contributes to you both, despite how it might look to the outside world. What if your relationship didn't have to fit inside the expectations of what is considered "Normal"? What if you could break free of the judgements of what a relationship SHOULD look like and allow you to embrace your relationship for the beauty that it is. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that…

Infinite You with Jenn Wood Staying together for the kids seems like solid moral decision. Keeping your family together and avoiding upset of the children is what ever parent strives to achieve. No parent wants to feel responsible for creating a devastating life change in their kids lives, but what if staying together is actually doing more harm than good?? Join Jenn this Wednesday as she dives into this topic and shares her own experiences of divorce not only from her own childhood, but from her experience in raising children in a blended family. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough,…

Infinite You with Jenn Wood Communication, or lack thereof, is one of the key contributing factors in relationship problems. After many arguments with her husband, Jenn came to the harsh realization that her husband could not, in fact, read her mind. Frustrated with this new concept, it became prevalent that communication really is the key factor in finding more joy within our relationships. Sounds obvious right?? Join Jenn this Wednesday as she shares her story as to why this concept is so tricky for us to embody, and why it’s crucial we master it. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough,…

Infinite You with Jenn Wood Discovering your love language came from an incredible book written by Gary Chapman about the way in which people give and receive love. Often times, disconnect in relationships stem from not being able to recognize one another love language which ultimately results in one or both persons in the relationship feeling empty and deflated. Join Jenn this Wednesday as she shares her experience with learning the love languages and how applying these tools have had a significant impact in her relationship with her spouse as well as her clients relationships as well. https://www.5lovelanguages.com/quizzes/ ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her.…

Infinite You with Jenn Wood Trusting someone who let you down or disappointed you is hard to bounce back from, but you know what the ultimate betrayal is? Not trusting yourself and letting yourself down. Join Jenn this Wednesday as she talks about the ultimate betrayal of not having her own back and the strength that comes from trusting your own knowing. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her. She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately…

Infinite You with Jenn Wood We all have a past. We have all been, said, and done things we are not all that proud of, but there’s nothing to be ashamed of. Jenn had spent a significant amount of time feeling ashamed of her past. Embarrassed, insecure and hiding her story from the world was her main priority until she realized that she had created great strength and confidence in what she thought had once broken her down. Jenn chose to break free of the judgments that came from sharing her story and hold her head high among the whispers and speak up anyway, knowing that despite what she may have once thought, she was not alone, and you don’t have to be either. ~ More About Infinite You ~ Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya. After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world…