The Mel Robbins Podcast
312 - Most replayed moment: Three Foods to Fight Inflammation | Dr Federica Amati & Prof Tim Spector
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
Episodes
312-
Most replayed moment: Three Foods to Fight Inflammation | Dr Federica Amati & Prof Tim Spector
Listened
311-
5 simple nutrition changes to boost energy, lift your mood and beat fatigue (in just 72 hours!) | Prof Tim Spector & Dr Federica Amati
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310-
Most replayed moment: Coffee vs Matcha | Andrew Kojima & Prof Tim Spector
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309-
3 intermittent fasting mistakes that cancel fat loss and stop you seeing the benefits | Prof James Betts
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308-
Most replayed moment: Keeping mobility as you age | Gabby Reece & Federica Amati
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