The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me. Hosted on Megaphone.
Categories: Health
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View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Infertility is a significant challenge for many couples, with statistics now showing that one in six couples face difficulties conceiving. What was previously perceived primarily as a woman's issue is now recognized as a shared concern between partners. In today’s episode, we'll explore the factors in our modern environment contributing to this growing problem. In this episode, we’ll explore what’s driving this infertility epidemic and a step-by-step Functional Medicine protocol for correcting hormonal imbalances and elevating overall health through targeted dietary choices, lifestyle changes, and the strategic use of supplements. Tune in for a comprehensive approach to addressing infertility from the inside out. In this episode, I discuss: The fertility crisis (4:03) Top drivers of the global decline in fertility (7:01) How sugar can cause hormonal imbalances (7:36) Chronic inflammation and trouble conceiving (9:46) The role of the gut microbiome (12:50) Conventional Medicine fails to get to the root cause of infertility (17:12) The Functional Medicine approach to infertility (19:33) The importance of testing and correcting nutrient deficiencies (20:21) Hormones to test and why (26:59) Step-by-step protocol to support fertility (34:32) Choosing the right prenatal supplement (44:59) This episode is brought to you by AG1, Momentous, and Cymbiotika. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year’s worth of D3 and 5 Travel Packs for FREE with your first order. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN. Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous episodes
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905 - Fertility in Crisis: Exploring the Toxic Threats to Fertility and the Rise in Infertility Fri, 26 Apr 2024
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904 - The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat Wed, 24 Apr 2024
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903 - Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It Mon, 08 Apr 2024
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902 - Why Weight Matters and How to Break the Chains of Obesity Mon, 22 Apr 2024
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901 - Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines Fri, 19 Apr 2024
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900 - Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means Wed, 17 Apr 2024
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899 - How To Recover From IBD Without Surgery & Medication Mon, 15 Apr 2024
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898 - Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year Fri, 12 Apr 2024
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897 - The Surprising Causes of Autism & Why It's On The Rise Wed, 10 Apr 2024
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896 - The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix Fri, 05 Apr 2024
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895 - Getting to the Root Cause of Autoimmune Disease: A Functional Medicine Approach Wed, 03 Apr 2024
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894 - Doctors Reveal How They Heal Their Autoimmune Disease Mon, 01 Apr 2024
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893 - How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle Fri, 29 Mar 2024
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892 - How Fasting Can Support Hormones, Muscle, And Heal The Body Wed, 27 Mar 2024
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891 - Fix Your Gut, Heal Almost Everything! Mon, 25 Mar 2024
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890 - Why It is Essential to Prepare Your Bodies Before You Conceive a Baby Fri, 22 Mar 2024
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889 - How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight Wed, 20 Mar 2024
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888 - The Surprising Secrets of Fixing Your Metabolism Mon, 18 Mar 2024
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887 - Is Hormone Replacement Therapy in Menopause Helpful or Harmful: Sifting Through the Science for a Personalized Approach to Relieve Suffering and Improve Your Healthspan Fri, 15 Mar 2024
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886 - A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community Wed, 13 Mar 2024
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871 - The Truth About Alcohol, Caffeine, and Sugar and Your Health Mon, 11 Mar 2024
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870 - How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed Fri, 08 Mar 2024
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869 - JJ Virgin: Does Protein Prevent or Cause Aging? Wed, 06 Mar 2024
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868 - Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Inflammatory Bowel Disease Tue, 05 Mar 2024
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867 - How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More Mon, 04 Mar 2024
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866 - The Science of Erectile Dysfunction and Unexpected Ways to Treat It Fri, 01 Mar 2024
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865 - Kelly LeVeque: The Fertility Crisis: Why it’s Happening and How to Fix it Wed, 28 Feb 2024
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864 - Exclusive Dr. Hyman+ Ask a Doctor: Weight Loss, ADHD, Hormone Replacement Therapy and More Tue, 27 Feb 2024
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863 - How to Build and Maintain Muscle for Metabolic Health and Longevity Mon, 26 Feb 2024
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862 - Why the Vegan Twin Study Got it Wrong Fri, 23 Feb 2024
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861 - Dr. Sharon Hausman-Cohen: How to Address Dementia, Autism, and Other Chronic Diseases with Genomic Testing Wed, 21 Feb 2024
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860 - How the Gut Microbiome Influences Everything from Cancer Treatment to Inflammation Mon, 19 Feb 2024
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859 - Why LDL is Not Enough: The Tests Your Doctor is Missing to Assess Your Risk of Heart Disease | Know Your Numbers Fri, 16 Feb 2024
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858 - Dr. Eric Topol: Can AI Fix Our Health and Our Healthcare System? Wed, 14 Feb 2024
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857 - What Makes Junk Food Addictive? Mon, 12 Feb 2024
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856 - Does Red Meat Cause Type II Diabetes? Fri, 09 Feb 2024
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855 - Dr. Nir Barzilai: Can This Drug Slow Aging? The Science Behind Metformin Wed, 07 Feb 2024
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854 - Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Gut Health Tue, 06 Feb 2024
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853 - Key Takeaways from January 2024: Episode Recap Mon, 05 Feb 2024
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852 - The Hidden Epidemic of Low Thyroid Function | Know Your Numbers Fri, 02 Feb 2024
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851 - Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies Wed, 31 Jan 2024
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850 - Exclusive Dr. Hyman+ Ask a Doctor: Gut Health and Alzheimer’s, Genetic Risk of Disease, And More Tue, 30 Jan 2024
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849 - How to Protect Your Brain and Reverse Cognitive Decline Mon, 29 Jan 2024
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848 - How Your Appetite Is Affected By Your Hormones Fri, 26 Jan 2024
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847 - Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr. Wed, 24 Jan 2024
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846 - How to Remove Toxins from our Foods, Products, and Bodies Mon, 22 Jan 2024
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845 - Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season Fri, 19 Jan 2024
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844 - How to Select a Probiotic and the Future of the Microbiome with Raja Dhir Wed, 17 Jan 2024
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843 - Why You Crave Carbs When You're Tired And How To Improve Sleep Mon, 15 Jan 2024
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842 - How Magnesium Deficiency Impacts Your Health | Know Your Numbers Fri, 12 Jan 2024