25 - The Shocking Truth About Your Impulse Reactions
Emotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday life feel calmer and more connected. If you want to understand yourself and the people around you on a deeper level, hit follow and start your growth journey.
25 - The Shocking Truth About Your Impulse Reactions
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Emotional Intelligence Explained is the podcast that helps you make life feel a little easier. Hosted by Scott, each episode feels like a real conversation about the things most people keep to themselves — triggers, conflict, communication, confidence and the reactions you wish you handled better. No jargon. No clichés. Just practical tools, relatable stories and simple shifts that make everyday life feel calmer and more connected. If you want to understand yourself and the people around you on a deeper level, hit follow and start your growth journey.
Episodes
25-
The Shocking Truth About Your Impulse Reactions
Listened
Tue, 28 Apr 2026
24-
Boundaries
Listened
Tue, 21 Apr 2026
23-
Why Asking for Help Still Feels So Uncomfortable
Listened
Tue, 14 Apr 2026
22-
Emotional Numbness
Listened
Tue, 07 Apr 2026
21-
How to Build Empathy Without Burning Out
Listened
Tue, 31 Mar 2026
20-
You’re Not Listening As Well As You Think
Listened
Tue, 24 Mar 2026
19-
The Invisible Load
Listened
Tue, 17 Mar 2026
18-
5 Underrated Skills That Make You a Great Partner
Listened
Tue, 10 Mar 2026
17-
How to Apologise Properly Without Making It Awkward
Listened
Tue, 03 Mar 2026
16-
The Conversation You’ve Been Avoiding
Listened
Tue, 03 Mar 2026
15-
The Secret Battle Between Your Ego and Your Emotions
Listened
Tue, 03 Mar 2026
14-
How to Stop Taking Things So Personally
Listened
Tue, 03 Mar 2026
13-
6 Quick Ways to Regulate Your Emotions in the Moment
Listened
Tue, 03 Mar 2026
12-
Why You Snap at the People You Love
Listened
Tue, 03 Mar 2026
11-
Understanding Anger: What’s Under the Surface
Listened
Tue, 03 Mar 2026
10-
How to Stop Bottling Things Up
Listened
Tue, 03 Mar 2026
9-
7 Habits Quietly Chipping Away at Your Confidence
Listened
Tue, 03 Mar 2026
8-
Why Saying What You Feel Is Hard
Listened
Tue, 03 Mar 2026
7-
When Loneliness Sneaks In
Listened
Mon, 29 Dec 2025
6-
How to Build Self Awareness Without Overthinking Your Life
Listened
Mon, 22 Dec 2025
5-
5 Signs You Might Have Low Emotional Intelligence
Listened
Mon, 15 Dec 2025
4-
Why You React Instead of Respond (and How to Stop It)
Listened
Mon, 08 Dec 2025
3-
The Hidden Skill That Changes Every Relationship
Listened
Mon, 01 Dec 2025
2-
Welcome: Why Emotional Intelligence Matters More Than You Think