246 - Episode 155: Saying Good bye To Those You Love
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher.
Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students.
Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!
Episodes
246-
Episode 155: Saying Good bye To Those You Love
Listened
245-
Episode 154: Quick Body Scan Relaxation
Listened
244-
Episode 153: Observing the Breath
Listened
243-
Episode 152: Equalising Breath
Listened
242-