Nutrition Diva
QuickAndDirtyTips.com, Monica Reinagel
Categories: Education
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Previous episodes
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1260 - What can sea moss do for your health?Wed, 1 May 2024
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1259 - Can you really be healthy at any size?Wed, 24 Apr 2024
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1258 - What’s the problem with seed oils?Wed, 17 Apr 2024
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1257 - Are collagen supplements worth the money?Wed, 10 Apr 2024
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1256 - BONUS: Dirty Dozen - Much ado about nothing?Mon, 8 Apr 2024
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1255 - What exactly are the advantages of eating seasonally?Wed, 3 Apr 2024
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1254 - Turning down the food noise, with Dr. Nina CrowleyWed, 27 Mar 2024
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1253 - BONUS: Dieting is not the answer for PCOS, but weight loss may still play a roleMon, 25 Mar 2024
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1252 - How does sodium intake affect bone health?Wed, 20 Mar 2024
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1251 - How much do you need to worry about getting too much niacin?Wed, 13 Mar 2024
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1250 - BONUS: We need a better way to define ultra-processed foodMon, 11 Mar 2024
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1249 - Is it time to give plant-based burgers a second try?Wed, 6 Mar 2024
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1248 - BONUS INTERVIEW: Fighting food insecurityTue, 5 Mar 2024
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1247 - How big a problem are microplastics?Wed, 28 Feb 2024
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1246 - Should you be eating (way) more salt?Wed, 21 Feb 2024
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1245 - Are powdered green supplements like AG1 worth the money?Wed, 14 Feb 2024
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1244 - Is drinking milk unnatural?Wed, 7 Feb 2024
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1243 - How (not) to give nutrition adviceWed, 31 Jan 2024
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1242 - Your burning nutrition questions answeredWed, 24 Jan 2024
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1241 - How to reduce your exposure to pesticidesWed, 17 Jan 2024
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1240 - Actually, food is not medicineWed, 10 Jan 2024
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1239 - Thinking of drinking less in 2024?Wed, 3 Jan 2024
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1238 - How to overhaul your dietWed, 27 Dec 2023
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1237 - Can the Yuka app guide you to healthier choices?Wed, 20 Dec 2023
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1236 - What's the deal with Apeel?Wed, 13 Dec 2023
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1235 - Do we need to refine our thinking about sugar and health?Wed, 6 Dec 2023
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1234 - How to Eat Healthy When TravelingWed, 29 Nov 2023
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1233 - 5 Ways to Save Yourself From Overeating This ThanksgivingWed, 22 Nov 2023
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1232 - Dangers of Unplanned EatingWed, 15 Nov 2023
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1231 - Is the recommended intake of calcium higher than it needs to be?Wed, 8 Nov 2023
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1230 - Are mushrooms a vegetable?Wed, 1 Nov 2023
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1229 - What is the future of bariatric surgery?Wed, 25 Oct 2023
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1228 - How to build a better salad in 6 stepsWed, 18 Oct 2023
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1227 - Ozempic plateaus, muscle loss, and moreWed, 11 Oct 2023
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1226 - Does milk cause early puberty in kids?Wed, 4 Oct 2023
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1225 - The real reason personalized nutrition worksWed, 27 Sep 2023
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1224 - A provocative new study on ultra-processed foodsWed, 20 Sep 2023
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1223 - How to get calcium into your bones (and out of your arteries)Wed, 13 Sep 2023
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1222 - What the heck is mindful(ish) eating?Wed, 6 Sep 2023
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1221 - Your diet isn’t as healthy as you thinkWed, 30 Aug 2023
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1220 - Creatine: not just for muscleheads?Wed, 23 Aug 2023
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1219 - NAFLD is now MAFLDWed, 16 Aug 2023
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1218 - Surprising study results undermine confidence in the MIND dietWed, 9 Aug 2023
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1217 - Tapping into the many benefits of resistant starchesWed, 2 Aug 2023
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1216 - Are we depleting the soil of crucial nutrients?Wed, 26 Jul 2023
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1215 - Celebrating 15 years of Nutrition DivaFri, 21 Jul 2023
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1214 - Is nutrition a fake (or failed) science?Wed, 19 Jul 2023
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1213 - Food, we need to talkWed, 12 Jul 2023
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1212 - Farm-raised vs wild-caught fishWed, 5 Jul 2023
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1211 - What is berberine and who should be taking it?Wed, 28 Jun 2023
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