THE MEN'S SELF HELP PODCAST

THE MEN'S SELF HELP PODCAST

John Moore, PhD 51 - How to Stop Being a Nice Guy and People Pleaser 😀

The Men's Self-Help Podcast offers practical guidance for men navigating anxiety, depression, low self-esteem, stress, relationships, emotional health, and personal growth. With nearly 1.7 million downloads, the show brings practical, accessible approaches to mental health and personal growth to listeners around the world. Hosted by Dr. John Moore, a licensed psychotherapist and men's mental health specialist, each episode explores real-life challenges in a straightforward, relatable, and easy-to-understand way. Using solution-focused strategies and insights from psychology, the podcast helps men—and the people who care about them—better understand their emotions, change unhelpful patterns, build confidence, and move forward with greater purpose. Whether you are struggling with overthinking, people-pleasing, boundaries, motivation, body image, loneliness, or major life changes, you will find practical ideas that can help you create meaningful change.
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Episodes

51-

How to Stop Being a Nice Guy and People Pleaser 😀

15 Sep 2026
49-

Building Confidence: 10 Habits of Men Who Have Their Shit Together

01 Sep 2026
47-

Stop Musterbating Everywhere! How to Stop "Shoulding" on Yourself

18 Aug 2026
46-

How to Quiet Your Anxious Brain With Something in the Nothing

04 Aug 2026
45-

How to Build a Morning Routine That Actually Works

21 Jul 2026