218 - E120 ~ Memories Are Stored in Your Body - Somatic Awareness is Key
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Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com
Episodes
218-
E120 ~ Memories Are Stored in Your Body - Somatic Awareness is Key
Listened
217-
E119 ~ Enhance Emotional Intelligence with Guided Meditation for Somatic Comfort
Listened
216-
E118 ~ Stop People Pleasing: Learn How to Communicate Healthy Boundaries
Listened
215-
E117 ~ Understanding Emotional Intelligence: The 5 Essential Categories
Listened
214-