Borderline Personality Disorder Podcast

Borderline Personality Disorder Podcast

Borderline Personality Disorder Podcast is part of the Making Sense of It series — a BPD podcast with compassionate, structured explanations and actionable coping strategies. We own borderline personality disorder, emotional intensity, splitting, fear of abandonment, interpersonal storms, DBT-informed skills, and recovery-oriented language. We validate without stigma and never replace therapy or crisis care. Search Borderline Personality Disorder Podcast on Spotify and Apple Podcasts for weekly BPD explainers and skills practice. Audio for this show is produced with AI assistance. Episodes are researched, scripted, and reviewed for accuracy before release. Topics include: BPD fundamentals — emotional dysregulation, relationships, and DBT-informed coping.

Become a supporter of this podcast: https://www.spreaker.com/podcast/borderline-personality-disorder-podcast--7148787/support.
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Episodes

13-

Understanding BPD: Self-compassion when progress feels slow

25 Aug 2026
12-

Navigate BPD: Managing stress at work day to day

18 Aug 2026
11-

Understanding BPD: Midday Spiral Micro-Repair Using One Breath

12 Aug 2026
10-

Understanding BPD: Communication skills that reduce

11 Aug 2026
9-

Understanding BPD: Making Sense of Emotional Storms

08 Aug 2026