Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

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Episode's summary

Ashe (The Girl of Your Dreams, Moral of the Story, The Dream) is a singer and songwriter. Ashe joins the Armchair Expert to discuss growing up with a bipolar father, becoming the responsible younger sibling, and finding refuge in songwriting. Ashe and Dax talk about her breakout hit coinciding with devastating loss, the panic attacks that nearly made her quit music, and the adrenaline crash after a show. Ashe explains why success can feel like a warning, how childhood fears follow us into adulthood, and learning to feel safe in the life she’s built.Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episodes

1848-

Ashe

Ashe (The Girl of Your Dreams, Moral of the Story, The Dream) is a singer and songwriter. Ashe joins the Armchair Expert to discuss growing up with a bipolar father, becoming the responsible younger sibling, and finding refuge in songwriting. Ashe and Dax talk about her breakout hit coinciding with devastating loss, the panic attacks that nearly made her quit music, and the adrenaline crash after a show. Ashe explains why success can feel like a warning, how childhood fears follow us into adulthood, and learning to feel safe in the life she’s built.Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Oct 2026
1847-

Mom's Car: Jedidiah Jenkins

On this week’s episode of Mom’s Car we welcome Jedidiah Jenkins (Go Quiet on the Mountain, Mother, Nature, To Shake the Sleeping Self). Jedidiah, Dax, and Best Friend Aaron Weakley talk through texting punchlines to David Sedaris, driving through a blizzard while Aaron slept for 29 hours, finding love 58 miles outside your comfort zone, Jedidiah’s sexual Rumspringa in his 30s, the difference between being desired and doing the desiring, sex that requires a construction crew, and the house tour that made Dax realize he was using sex like a drug.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Oct 2026
1846-

James McAvoy

James McAvoy (California Schemin’, Atonement, X-Men) is an award-winning actor and director. James joins the Armchair Expert to discuss running wild in Glasgow’s council estates, considering the priesthood to see the world, and landing his first film role after offering to make tea. James and Dax talk about the Wanted role Dax almost got, feeling out of his league opposite Keira Knightley, and making a film about Scottish rappers who fooled the industry by pretending to be American. James explains how childhood hardship sharpened his empathy, why kids need room to be bored, and why helping people doesn’t always mean fixing their problems.Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Oct 2026
1845-

Armchair Anonymous: Nurses III

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us their craziest nurse stories. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

09 Oct 2026
1844-

Adam Grant #4 (on the secrets of strong connections)

Adam Grant (Vibe, Hidden Potential, and Think Again) is an organizational psychologist, Wharton professor, and author. Adam joins Armchair Expert to discuss being pushed out of his childhood friend group, feeling like an impostor at Harvard, and finding his footing on the diving team. Adam and Dax talk about memorizing students’ backgrounds, NASA sending incompatible astronauts into the wilderness, and the party that produced 78 marriages. Adam explains why proximity can beat dating algorithms, what separates pals from companions, and what an AI friend can’t give back.Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

07 Oct 2026