The Cabral Concept
Dr. Stephen Cabral
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Categories: Kids & Family
Listen to the last episode:
Life can get overwhelming and complicated...
There are so many things to focus on that oftentimes it is hard to feel fulfilled in any one area.
That’s why today I am excited to share with you a rule that I think everyone should use in life to bring more happiness, peace, and contentment.
Join me on today’s #CabralConcept 3013, where I share with you the 8x3 rule for living a happy life. Enjoy the show, and feel free to share your thoughts!
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Previous episodes
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3109 - 3013: The 8x3 Rule for Living a Happy Life (MM) Mon, 06 May 2024 - 0h
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3108 - 3012: Food Combining & Olives, Mushroom Coffee & Pregnancy, TSH Differences, Candida & Type 2 Diabetes, Herpes Help (HouseCall) Sun, 05 May 2024 - 0h
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3107 - 3011: Non-Invasive Screening Technology, RBE Translations, Guanidinoacetic Acid, Conceiving After CBO, Root Cause of Insomnia (HouseCall) Sat, 04 May 2024 - 0h
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3106 - 3010: Metavolve Debut, Think Like a Monk, Dry Shampoo & Cancer, The Most Nutritious Vegetable (FR) Fri, 03 May 2024 - 0h
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3105 - 3009: Improve Your Nightly Recovery Using Simple Heart Rate Tracking (TT) Thu, 02 May 2024 - 0h
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3104 - 3008: How Cellulite Is Created (and Reversed) (WW) Wed, 01 May 2024 - 0h
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3103 - 3007: These Specific Fats Cause Aging & Disease (TWT) Tue, 30 Apr 2024 - 0h
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3102 - 3006: Carl Jung’s Famous 5 Pillars for a Good Life (MM) Mon, 29 Apr 2024 - 0h
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3101 - 3005: Itchy Throat & Avocados, Toxic Shock Syndrome, Factor V, Flu-Like Symptoms, Selenium Side Effects (HouseCall) Sun, 28 Apr 2024 - 0h
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3100 - 3004: Skincare Favorites, Titanium Concerns, Low PH Level, Bad Breath Help, Cornstarch Products (HouseCall) Sat, 27 Apr 2024 - 0h
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3099 - 3003: Reimagining Health Summit, Biological Age Test, Chop Wood Carry Water, Childhood Diet, Babysitting & Aging (FR) Fri, 26 Apr 2024 - 0h
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3098 - 3002: I Doubled My HRV - Here’s How I Did It (TT) Thu, 25 Apr 2024 - 0h
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3097 - 3001: Do Detox Foot Baths Work? (WW) Wed, 24 Apr 2024 - 0h
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3096 - 3000: Episode 3000: How I Found Happiness & How You Can Too (TWT) Tue, 23 Apr 2024 - 0h
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3095 - 2999: Do This First Thing in the Morning (MM) Mon, 22 Apr 2024 - 0h
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3094 - 2998: Root Cause of PICA, Plans for Ayubowan, Pain When Eating, Taking Zinc & Magnesium, Detox After Cleaning (HouseCall) Sun, 21 Apr 2024 - 0h
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3093 - 2997: Detox Foot Bath, May-Thurner Syndrome, Finding New Research, Mastic Gum For Bloating, Sleep During Pregnancy (HouseCall) Sat, 20 Apr 2024 - 0h
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3092 - 2996: New Food Sensitivity Test, The Well-Lived Life, Hydration & Aging, Dogs & Coconut Oil (FR) Fri, 19 Apr 2024 - 0h
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3091 - 2995: Essential Nutrients Depleted by Medication (Top 10 List) (TT) Thu, 18 Apr 2024 - 0h
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3090 - 2994: How to Assess & Fix a Broken Metabolism (WW) Wed, 17 Apr 2024 - 0h
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3089 - 2993: The 5 Most Common Food Sensitivities (Test from Home) (TWT) Tue, 16 Apr 2024 - 0h
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3088 - 2992: Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal Growth (MM) Mon, 15 Apr 2024 - 0h
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3087 - 2991: Bile Acid Malabsorption, Plant-Based Diet & Oxalates, Protocols During Vacation, Root Cause of Pigmented Purpura Dermatosis, Pregnancy Glucose Test (HouseCall) Sun, 14 Apr 2024 - 0h
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3086 - 2990: BPA Warning, 3 Meals & Snacks Timing, Baking Paper & Silicone, HPA Axis Dysfunction & Stress, Best Time to Break a Fast (HouseCall) Sat, 13 Apr 2024 - 0h
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3085 - 2989: Blood Type Kit, Manifesting Change, Different Blood Types, Alzheimer’s & Vitamin D (FR) Fri, 12 Apr 2024 - 0h
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3084 - 2988: Step-by-Step Guide to Healing (Printable Roadmap) (screen flow) (TT) Thu, 11 Apr 2024 - 0h
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3083 - 2987: Never Skip Breakfast If This Happens to You (WW) Wed, 10 Apr 2024 - 0h
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3082 - 2986: Top 10 Most Common Causes of Headaches (TWT) Tue, 09 Apr 2024 - 0h
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3081 - 2985: Use the 2-Day Rule to Never Fall Behind on Your Goals (MM) Mon, 08 Apr 2024 - 0h
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3080 - 2984: Postpartum Bowel Movements, Fecal Test & Hemorrhoids, Painful Periods, Parasites in Stool, R-CPD, Low Thyroid & Binge Eating (HouseCall) Sun, 07 Apr 2024 - 0h
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3079 - 2983: Hemiplegic Migraines, Headaches & Periods, Biological Dentists, Reaction to B Vitamins, AirPods & EMFs (HouseCall) Sat, 06 Apr 2024 - 0h
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3078 - 2982: Reimagining Health Summit Dates, Latest in BioTracking & Wearables, Dementia & Opioid Use, Purple Foods & Diabetes (FR) Fri, 05 Apr 2024 - 0h
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3077 - 2981: Science Breakthrough: Red Light Can Reduce Blood Sugar Levels (TT) Thu, 04 Apr 2024 - 0h
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3076 - 2980: Microplastics & Nanoplastics in Blood Leads to Early Mortality (New Study) (WW) Wed, 03 Apr 2024 - 0h
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3075 - 2979: Stay Out of the Sun if You’re On These Medications (Serious Side Effects) (TWT) Tue, 02 Apr 2024 - 0h
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3074 - 2978: Re-Committing to Your 2024 Goals (MM) Mon, 01 Apr 2024 - 0h
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3073 - 2977: Slow Gut Motility, Severe GERD Relief, Preventing Parasites, Electric Blankets, Berberine & Muscle Protein Synthesis (HouseCall) Sun, 31 Mar 2024 - 0h
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3072 - 2976: GHK Copper Peptide Patches, RhoGAM Shot, Prep for Child’s Surgery, Migraines & Deficiencies, Cleanse Comparisons (HouseCall) Sat, 30 Mar 2024 - 0h
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3071 - 2975: High Phenolic Olive Oil, 80/20 Running, Lung Cancer Pill, Red Light & Blood Glucose Levels (FR) Fri, 29 Mar 2024 - 0h
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3070 - 2974: How to Get Rid of Smelly Feet (TT) Thu, 28 Mar 2024 - 0h
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3069 - 2973: 9 Reasons to Never Vape (Vaping Dangers Explained) (WW) Wed, 27 Mar 2024 - 0h
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3068 - 2972: The Best Diet to Restore Your Energy & Mitochondria (TWT) Tue, 26 Mar 2024 - 0h
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3067 - 2971: Does Visualization Alone Work in the Law of Attraction (MM) Mon, 25 Mar 2024 - 0h
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3066 - 2970: Healing from Vaginal Delivery, Insect Repellent Clothing, Non-Smelling Stool, Pumpkin Seed Oil, Dry Skin & Lung Infections (HouseCall) Sun, 24 Mar 2024 - 0h
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3065 - 2969: Never Dreaming, Teenage Acne, Short Follicular Phase, Sauna & High Blood Sugar, Tendonitis & Muscle Strain (HouseCall) Sat, 23 Mar 2024 - 0h
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3064 - 2968: Spring Detox, The Courage to be Disliked, Bedtime Cortisol, PFAs & Fast Food, Running & Knees (FR) Fri, 22 Mar 2024 - 0h
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3063 - 2967: The Most Important Time to Test Your Cortisol (TT) Thu, 21 Mar 2024 - 0h
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3062 - 2966: My Simplest Tip to Help You Lose Weight (Do This After Dinner) (TT) Wed, 20 Mar 2024 - 0h
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3061 - 2965: Do Your Mitochondria Control Aging? (Longevity Breakthroughs) (TWT) Tue, 19 Mar 2024 - 0h
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3060 - 2964: Would You Pass the Marshmallow Test? (MM) Mon, 18 Mar 2024 - 0h