Off The Vine with Kaitlyn Bristowe
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Ready to shake things up? Kaitlyn is creating a space where girls (and gents) can feel empowered to be themselves... because there's more to life than Instagram, right? Kaitlyn isn't afraid to keep it real as she talks with her amazing guests! Get ready for lots of laughs, candid convo, taboo topics, unfiltered advice, and wine... lots of wine!
Categories: Society & Culture
Listen to the last episode:
#730. In this intimate solo episode of Grape Therapy, Kaitlyn Bristowe opens up about her personal odyssey toward self-discovery and empowerment. From expressing gratitude for her supportive community after her Pour Decisions tour to teasing exciting podcast rebranding plans (YAY!), Kaitlyn sets the stage for a transformative conversation. With raw vulnerability, Kaitlyn delves into the crucial distinction between feeding fear and nurturing love within ourselves. She shares insights on embracing discomfort as a catalyst for growth and offers practical tools, like daily permission slips and empowering meditations, to aid listeners on their own journeys. Join Kaitlyn in celebrating the power of authenticity and the quest for freedom from fear, as she invites listeners to embark on a journey toward self-love and empowerment! If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! EPISODE HIGHLIGHTS (5:13) - Kaitlyn introduces the concept of feeding fear versus nurturing love within ourselves, prompting listeners to reflect on their own habits and thought patterns. (12:12) - Reflecting on the importance of supporting one's emotions, Kaitlyn shares insights on distinguishing between having feelings and actively supporting oneself through them. (19:53) - The transformative power of embracing discomfort and learning to get comfortable with being uncomfortable. (24:32) - Letting go of attachment to outcomes. (32:07) - Offering a transformative homework assignment, Kaitlyn encourages listeners to write themselves daily permission slips as a practice in self-compassion and empowerment. Thank you to our Sponsors! Check out these deals! Better Help:This episode is sponsored by BetterHelp! Visit BetterHelp.com/VINE today to get 10% off your first month of therapy. Ouai:Go to THEOUAI.com and enter promo code VINE for 15% off any product. FARMERS DOG: Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/vine. Plus, you get FREE shipping!
Previous episodes
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1324 - Solo Dolo | Crafting Your Permission Slips, Quieting the Fear Monster, and Embracing Gratitude Thu, 25 Apr 2024
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1323 - Liz Plank | Redefining Masculinity, Dating Dilemmas, and Embracing Aging! Tue, 23 Apr 2024
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1322 - Confessionals | “Sexy Time Gone Wrong” Pt. 2 Thu, 18 Apr 2024
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1321 - Matt Rife | Dating, Dickmorphia, & Dealing with Haters (REPEAT) Tue, 16 Apr 2024
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1320 - Spillage Session | Pop Culture Roundup with Lex Niko Thu, 11 Apr 2024
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1319 - Teddi Mellencamp | Conquering Skin Cancer & Navigating Nepo Baby Life Tue, 09 Apr 2024
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1318 - Roxie Nafousi | Manifest Your Best Life: From Rock Bottom to High Vibrations! Thu, 04 Apr 2024
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1317 - Peter Weber | From Bachelor to Traitor, Pilot Pete shares Reality TV’s Behind The Scenes! Tue, 02 Apr 2024
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1316 - Confessionals | Sexy Time Gone Wrong Pt. 1 Thu, 28 Mar 2024
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1315 - Chelsea Blackwell | The Truth Behind Her "Love is Blind" Journey! Tue, 26 Mar 2024
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1314 - Dave Neal | Bachelor Clayton Echard HOAX Paternity Scandal Pt. 2 Thu, 21 Mar 2024
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1313 - Dave Neal | Unraveling Bachelor Clayton Echard HOAX Paternity Scandal Pt. 1 Tue, 19 Mar 2024
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1312 - Todd Anderson | Unlocking The Secrets Of Sleep By Navigating Daylight Saving Time, Nighttime Routines and Mouth Tape with Sleep Expert! Thu, 14 Mar 2024
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1311 - Ashley Iaconetti & Jared Haibon | Bachelor Alums Discuss Marriage, Parenting, and Navigating Reality TV Edits! Tue, 12 Mar 2024
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1310 - Solo Dolo | Finding Gratitude in the Ups and Downs! Thu, 07 Mar 2024
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1309 - Lily Lou's Aromas | 10-Year-Old Candle Entrepreneur Shares Overcoming Bullying & Building Her Business! Tue, 05 Mar 2024
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1308 - Shan Boodram | Navigating Low Sex Drive and Sexual Health! Thu, 29 Feb 2024
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1307 - Brandi Cyrus | Family Fame, Female Dj's & Finding an Age Appropriate Partner! Tue, 27 Feb 2024
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1306 - Cassadee Pope: Thriving > Surviving Tue, 05 Oct 2021
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1305 - Grape Therapy: Barbara Walters, Burps & Beaches with Andrew S Thu, 30 Sep 2021
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1304 - Mike “The Miz” Mizanin: Feelin’ the Dance Moves Tue, 28 Sep 2021
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1303 - Grape Therapy: Bank Robber Chic & Tasty Tacos with Robyn Schall Thu, 23 Sep 2021
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1302 - Giannina Gibelli: Beauty and the Beast Tue, 21 Sep 2021
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1301 - Grape Therapy: Clout Chasers & Trash Cans with Bad Beach Demi Thu, 16 Sep 2021
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1300 - Derek Hough: Mirrorballs, Dealbreakers & Pelvic Thrusts Tue, 14 Sep 2021
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1299 - Grape Therapy: Paradise, Pregnancy, and Pumpkin Martinis with Ashley & Jared Thu, 09 Sep 2021
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1298 - Perez Hilton: Council Culture > Cancel Culture Tue, 07 Sep 2021
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1297 - Grape Therapy: Dewin’ a Paradise Deep Dive with Lo VonRumpf (and Tammy!) Thu, 02 Sep 2021
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1296 - Courtney a.k.a. “Corny”: Average Fashion Blogger Tue, 31 Aug 2021
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1295 - Grape Therapy: Unpacking our Paradise Sacks with Grocery Store Joe Thu, 26 Aug 2021
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1294 - A Double-Double Date with Katie & Blake! Tue, 24 Aug 2021
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1293 - Grape Therapy: Predictions for Paradise and 20ish First Date Questions with Justin Glaze Thu, 19 Aug 2021
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1292 - Dr. Maya Shankar: Here to Change Your Mind Tue, 17 Aug 2021
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1291 - Grape Therapy: Bachelorette Finale Recap (and wedding planning-ish) with Jason Tartick Thu, 12 Aug 2021
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1290 - Manon Mathews: Rock Bottom and Manonfestations Tue, 10 Aug 2021
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1289 - Grape Therapy: Bachelorette Recap (and almost paradise) with Wells Adams Wed, 04 Aug 2021
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1288 - Natalia Benson: The Woo Woo Life Tue, 03 Aug 2021
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1287 - Grape Therapy: Bachelorette Recap (packed with flaws) with Michael A Thu, 29 Jul 2021
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1286 - Emmanuel Acho: Uncomfortable Conversations with a Black Man Tue, 27 Jul 2021
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1285 - Grape Therapy: Bachelorette Recap (and what we didn’t get to see) with Katie Thurston Thu, 22 Jul 2021
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1284 - The K.Lo Down: The One Before The Baby Tue, 20 Jul 2021
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1283 - Grape Therapy: Bachelorette Recap (and “Operation: Remember Tampon”) with Jillian Harris Thu, 15 Jul 2021
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1282 - Theresa Cheung: Dream Life vs. Waking Life Tue, 13 Jul 2021
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1281 - Grape Therapy: Bachelorette Recap (breaking news edition) with Robyn Schall Thu, 08 Jul 2021 - 0h
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1280 - Colleen Hoover: Impostor Syndrome Tue, 06 Jul 2021
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1279 - Grape Therapy: Bachelorette Recap (a bunch of Bologna) with Lo Bosworth Thu, 01 Jul 2021
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1278 - Clio & KB in Hawaii: A Flight To Remember Tue, 29 Jun 2021
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1277 - Grape Therapy: Bachelorette Recap (and Love is Love) with Kristian Haggerty Thu, 24 Jun 2021
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1276 - Lisa Donovan: Astrology is the blueprint of your life Tue, 22 Jun 2021
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1275 - Grape Therapy: Bachelorette Recap (and sock orgasms) with Bella Twins Thu, 17 Jun 2021