
Fit Strong Women Over 50
Becoming Elli with Chris Brown and Jill McCauslin
Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
Categories: Health
Listen to the last episode:
In this vibrant and laughter-filled episode, we’re joined by Yvonne Marchese—a true “Age Agitator” and host of the Late Bloomer Living Podcast. Yvonne is also the author of In Full Bloom: A Guide to Aging Playfully, a professional photographer, speaker, and co-founder of the Age Agitators Club. She's on a mission to flip the script on aging and show us that midlife can be a launchpad, not a slowdown.
We dive deep into Yvonne’s inspiring personal journey of reinvention—from fearing invisibility to embracing roller skates, paddle boards, and bold dreams. She shares h her perspective on aging that led her to create a thriving community for women who want to age with intention, curiosity, and joy.
For more information and links, visit our website at BecomingElli.com
Previous episodes
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180 - Aging Playfully with Yvonne Marchese Tue, 10 Jun 2025
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179 - Changing Habits and Behaviors with Lisa Goldberg Tue, 27 May 2025
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178 - Metabolic Health and CGMs with Dr Paul Kolodzik Mon, 12 May 2025 - 0h
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177 - Global Marathon Runner in her 70s with Mary Newell Tue, 22 Apr 2025 - 0h
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176 - Intermittent Fasting for Health with Laurie Lewis Tue, 08 Apr 2025
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175 - Better Choices for Better Healthspan with Sally Duplantier Tue, 25 Mar 2025
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174 - Training Her Way to Health with Jill Johnson Tue, 11 Mar 2025 - 0h
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173 - Party and Diet with Kerstin Schulze Tue, 25 Feb 2025 - 0h
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172 - Quick Go To Dinners with Becoming Elli Tue, 11 Feb 2025 - 0h
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171 - Losing 100 Pounds and Finding Health with Karen Clark-Snitchler Mon, 27 Jan 2025 - 0h
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170 - Intro to Strength Training with Suzanne Fowler Tue, 14 Jan 2025 - 0h
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169 - Do It Your Own Way with Chris and Jill Tue, 24 Dec 2024 - 0h
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168 - Find Your Passion and Stay Healthy with Pat Bissell Tue, 10 Dec 2024 - 0h
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167 - Being Real Athletes with Coach Adina O'Neill Tue, 26 Nov 2024
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166 - Running Over 50 with Coach Henry Howard Tue, 12 Nov 2024 - 0h
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165 - Life After Menopause with Nicki Williams Tue, 22 Oct 2024 - 0h
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164 - Strengthening Mental Skills with Pat Spencer Tue, 08 Oct 2024 - 0h
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163 - Pelvic Floor Health with Kim Vopni Tue, 24 Sep 2024
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162 - Just Lift with Jackie Errico Tue, 10 Sep 2024 - 0h
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161 - Finding Wellness with Dr. Makaila Woods Tue, 27 Aug 2024 - 0h
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160 - Elite Athlete Bree Lambert Mon, 12 Aug 2024
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159 - Healthy Living with Alicia Jones Tue, 23 Jul 2024
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158 - Food Finds with Chris and Jill Tue, 09 Jul 2024 - 0h
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157 - Mind Body and Soul with Elaine Glass Tue, 25 Jun 2024 - 0h
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156 - The Power of Pushing Limits at Any Age with Gwendolyn Bounds Tue, 11 Jun 2024 - 0h
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155 - Defeat Your Cravings with Dr. Glenn Livingston Tue, 28 May 2024 - 0h
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154 - Ageless Aging with Maddy Dychtwald Tue, 14 May 2024 - 0h
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153 - Encore Presentation: Inspiring Stories of Fit Strong Women Over 50 Mon, 22 Apr 2024 - 0h
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152 - Adapting for Health with Maria Molvin Tue, 09 Apr 2024 - 0h
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151 - Get More Fit with Kathy Murray Tue, 26 Mar 2024
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150 - Get Healthy with Chris Freytag Tue, 12 Mar 2024
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149 - Preventing Dementia with Mitchell and Emily Clionsky Tue, 27 Feb 2024
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148 - Avoiding Menopause Weight Gain with Amy Wilson Tue, 13 Feb 2024
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147 - From Wheelchair to Weightlifting Podium with Kim Rahir Tue, 23 Jan 2024
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146 - Midlife Mindset and Wellness with Heike Yates Tue, 09 Jan 2024
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145 - Lessons Learned for Healthy Living with Chris and Jill Tue, 26 Dec 2023 - 0h
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144 - Reinventing Ourselves with Wendy Battles Tue, 12 Dec 2023
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143 - Becoming Fit and Strong Using a Movement Practice with Diane Allen Tue, 28 Nov 2023
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142 - Better Health and Wellness through Nutrition with Sarah Koszyk Tue, 14 Nov 2023 - 0h
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141 - Anti-Cancer Strategies with Jeanette Evans Tue, 24 Oct 2023 - 0h
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140 - Amazing Female Athletes with Elizabeth Emery Tue, 10 Oct 2023 - 0h
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139 - New Goals and Dreams with Wendy Green Tue, 26 Sep 2023
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138 - Control Your Own Health Care with Susan Salenger Mon, 11 Sep 2023 - 0h
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137 - Chiropractic Care with Dr Danielle Peebles Tue, 22 Aug 2023 - 0h
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136 - Fluid Running with Jennifer Conroyd Tue, 08 Aug 2023 - 0h
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135 - Healthy Weight from Spices and Greens Tue, 25 Jul 2023 - 0h
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134 - Fit, Fierce, & Fabulous with Karín Feltman Tue, 11 Jul 2023
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133 - Natural Remedies for Vibrant Health with Shivani Gupta Tue, 27 Jun 2023 - 0h
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132 - Ninja Warrior and Swimmer Ginny MacColl Tue, 13 Jun 2023 - 0h
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131 - Aging Youthfully with Joanna Bowen Tue, 23 May 2023