Fit Strong Women Over 50

Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

Categories: Health

Listen to the last episode:

In this vibrant and laughter-filled episode, we’re joined by Yvonne Marchese—a true “Age Agitator” and host of the Late Bloomer Living Podcast. Yvonne is also the author of In Full Bloom: A Guide to Aging Playfully, a professional photographer, speaker, and co-founder of the Age Agitators Club. She's on a mission to flip the script on aging and show us that midlife can be a launchpad, not a slowdown.

We dive deep into Yvonne’s inspiring personal journey of reinvention—from fearing invisibility to embracing roller skates, paddle boards, and bold dreams. She shares h her perspective on aging that led her to create a thriving community for women who want to age with intention, curiosity, and joy.

For more information and links, visit our website at BecomingElli.com

Previous episodes

  • 180 - Aging Playfully with Yvonne Marchese 
    Tue, 10 Jun 2025
  • 179 - Changing Habits and Behaviors with Lisa Goldberg 
    Tue, 27 May 2025
  • 178 - Metabolic Health and CGMs with Dr Paul Kolodzik 
    Mon, 12 May 2025 - 0h
  • 177 - Global Marathon Runner in her 70s with Mary Newell 
    Tue, 22 Apr 2025 - 0h
  • 176 - Intermittent Fasting for Health with Laurie Lewis 
    Tue, 08 Apr 2025
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