Fit Strong Women Over 50

Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

Categories: Health

Listen to the last episode:

 

In episode 165, Jill and Chris speak with award-winning nutritionist and author, Nicki Williams.

She is the founder of Happy Hormones for Life, helping women of all ages to rebalance their hormones, reclaim their health and feel better than ever.

After failing to find any medical help for her health issues in your early 40’s, she discovered that she could turn things around using diet, lifestyle and natural supplements.

For links and more information visit our website: BecomingElli.com

Previous episodes

  • 165 - Life After Menopause with Nicki Williams 
    Tue, 22 Oct 2024 - 0h
  • 164 - Strengthening Mental Skills with Pat Spencer 
    Tue, 08 Oct 2024 - 0h
  • 163 - Pelvic Floor Health with Kim Vopni 
    Tue, 24 Sep 2024
  • 162 - Just Lift with Jackie Errico 
    Tue, 10 Sep 2024 - 0h
  • 161 - Finding Wellness with Dr. Makaila Woods 
    Tue, 27 Aug 2024 - 0h
Show more episodes

More canadian health podcasts

More international health podcasts

Choose the genre of podcast